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Tofu Omelette with Peanut Sauce
Tofu Omelette with Peanut Sauce

Before you jump to Tofu Omelette with Peanut Sauce recipe, you may want to read this short interesting healthy tips about Suggestions For Living Green And Lowering costs In The Kitchen.

Remember when the only men and women who cared about the natural environment were tree huggers as well as hippies? That’s a thing of the past now, with everyone being aware of the problems besetting the planet and the shared obligation we have for turning things around. The experts are agreed that we are unable to transform things for the better without everyone’s active participation. These kinds of adjustments need to start happening, and each individual family needs to become more environmentally friendly. Here are some tips that can help you save energy, primarily by making your kitchen more green.

Begin with replacing the light bulbs. This will go further than the kitchen, but that is okay. Compact fluorescent lightbulbs are generally energy-savers, and you should use them rather than incandescent lights. They cost a small amount more initially, but they last ten times longer, and use less electricity. Changing the light bulbs would likely keep a lot of bulbs out of the landfills, which is good. It goes further than just exchanging the lights, though; turning off lights that aren’t needed is another good thing to do. In the kitchen is where you’ll frequently discover members of a family, and often the lights are not turned off until the last person goes to bed. And it’s not confined to the kitchen, it goes on in other parts of the house as well. Try keeping the lights off until you absolutely need them, and see how much electricity you can save.

As you can see, there are lots of little things that you can do to save energy, as well as save money, in the kitchen alone. It is reasonably straightforward to live green, after all. A lot of it truly is basically utilizing common sense.

We hope you got insight from reading it, now let’s go back to tofu omelette with peanut sauce recipe. You can cook tofu omelette with peanut sauce using 14 ingredients and 6 steps. Here is how you do it.

The ingredients needed to prepare Tofu Omelette with Peanut Sauce:
  1. Prepare 1 lbs (450 grams) firm tofu, cubed
  2. Get 4 large eggs
  3. Get 1/4 teaspoon salt
  4. Take to taste ground white pepper
  5. Use For the Sauce :
  6. Get 3 tablespoons peanut butter
  7. Take 5 tablespoons Indonesian sweet soy sauce (kecap manis)
  8. You need 1 teaspoon minced garlic (I used a garlic press)
  9. Get 1/2 tablespoon sambal oelek (you can adjust to how spicy you like)
  10. Prepare For the Stir Fry :
  11. Take Carrot, shredded or cut in julienne
  12. Use Napa cabbage/green cabbage/iceberg lettuce
  13. Use to taste fish sauce/soy sauce (for vegetarian)
  14. Get to taste ground white pepper
Instructions to make Tofu Omelette with Peanut Sauce:
  1. Marinate the tofu cubes in salt water for about 15 minutes.
  2. Meanwhile, make the sauce. Mix all the ingredients for the sauce on a serving plate until well combined. Set aside.
  3. Heat about 3 tablespoons of oil in a frying pan over medium heat. Drain the tofu (discard the salt water) then put them in the frying pan. Check the bottom of the tofu, when the bottom have turned light golden, turn them over to cook the other side.
  4. Whisk the eggs with 1/4 tsp salt and white pepper. Drizzle the eggs over the tofu. Tilt the pan to spread the egg mixture evenly. Let the bottom side of eggs firm up a little, then turn it over to cook the other side.
  5. Place the tofu omelette on top of the peanut sauce.
  6. Heat a little oil in the same frying pan over high heat. Add the vegetables. Stir fry a little bit then add the fish sauce and white pepper. Toss them around for a few second. Taste it. Transfer it to the top of the tofu omelette. Garnish with chopped chives or green onion. Serve it with cooked rice.

Tofu and vegetables get a dramatic lift from a spicy peanut sauce. Serve with a cucumber salad for a low-calorie, nutrient-packed vegetarian supper. Tofu with Peanut-Ginger Sauce. this link is to an external site that may or may not meet accessibility guidelines. Grilling tofu gives the exterior a nice char without altering the taste, while the sauce boasts some seriously good flavor. Dusting on a little brown sugar gives the perfect amount of sweetness.

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