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Healthy Cast Iron Skillet Vegetable & Asiago Omelette
Healthy Cast Iron Skillet Vegetable & Asiago Omelette

Before you jump to Healthy Cast Iron Skillet Vegetable & Asiago Omelette recipe, you may want to read this short interesting healthy tips about The Basics of Being Healthy.

We all realize that, in order to really be healthy and balanced, nutritious and balanced diets are important as are good amounts of exercise. Sadly, there isn’t always enough time or energy for us to really do the things we need to do. Going to the gym isn’t something people want to do when they get off from work. People crave sweets and salts, not veggies (unless they are vegetarians). The good news is that making healthy decisions doesn’t have to be a chore. If you are conscientious you’ll get all of the activity and healthy food choices you need. Here are some very simple ways to get healthy.

Walk up the stairs. Rather than using an elevator, climb up the stairs to the floor you live or work on. Obviously this isn’t as possible if you work on the 25th floor of a high rise, but if you work on the fourth, climbing the stairs is a great way to get some exercise in. If you do work on a very high floor, why not get off the elevator a couple of floors earlier and walk the rest of the way? So many people choose the elevator over climbing even a single flight of stairs. That one flight of stairs—when taken a handful of times a day—can be just the extra boost that your system needs.

There are lots of things you can go after to become healthy. Intensive gym visits and directly defined diets are not always the solution. Little things, when done every single day, can do plenty to make it easier to get healthy and lose pounds. Being clever when you choose your food and actions is where it begins. Wanting to get in as much physical activity as possible is another. Remember: being healthful isn’t just about losing weight. You need to help to make your body as strong as possible.

We hope you got insight from reading it, now let’s go back to healthy cast iron skillet vegetable & asiago omelette recipe. You can cook healthy cast iron skillet vegetable & asiago omelette using 8 ingredients and 11 steps. Here is how you achieve it.

The ingredients needed to prepare Healthy Cast Iron Skillet Vegetable & Asiago Omelette:
  1. You need 1 cup Egg whites (or 3 eggs)
  2. Take 5 dash Black Pepper
  3. Provide 1 cup Cilantro
  4. Take 1 cup Green onions
  5. Take 5 Sun-dried tomatoes
  6. Prepare 3 Baby Bella mushrooms
  7. Use 1 as needed Salt
  8. Take 1 cup Asiago cheese
Instructions to make Healthy Cast Iron Skillet Vegetable & Asiago Omelette:
  1. Pre heat oven to broil
  2. Shred the asiago cheese.
  3. Julienne cut the tomatoes.
  4. Slice the mushrooms then cut those slices in half.
  5. Finely chop up the cilantro.
  6. Slice the scallions.
  7. Heat a 7 inch cast iron skillet on the stove with low heat. Line skillet with Pam.
  8. Add the eggs scallions, cilantro and black pepper in a bowl and mix with a fork.
  9. Add the egg mix to the cast iron skillet. Then evenly add the veggies and grind salt into the mix.
  10. Evenly add the asiago cheese to the top before the egg completely firms.
  11. Once the egg has firmed place the skillet in the oven for 3 minutes.

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