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Vegetarian Oh jian (oyster omelette)
Vegetarian Oh jian (oyster omelette)

Before you jump to Vegetarian Oh jian (oyster omelette) recipe, you may want to read this short interesting healthy tips about The Simple Ways to Be Healthy.

Everyone knows that in order to truly be healthy you need to eat a nutritious and balanced diet and get a proper amount of exercise. Sadly, there isn’t constantly enough time or energy for us to really do the things we need to do. Working out at the gym isn’t something people make time for when they get off from work. We want a yummy, greasy burger, not an equally scrumptious salad (unless we’re vegetarians). The good news is that making wise decisions doesn’t have to be a pain. With training you can get all of the nutrients and the exercise that you need. Here are some of the best methods to be healthy and balanced.

Go up the stairs. Rather than using an elevator, walk up the stairs to the floor you live or work on. While this will be hard to do if you live on or if your job is on a super high level floor in a skyscraper, taking the stairs to a home or office on, say, the fifth floor is completely do-able. If you do work on a extremely high floor, why not get off the elevator a couple of floors earlier and walk the rest of the way? So many people choose the elevator over clambering even a single flight of stairs. Even just a individual flight of stairs, when travelled up or down a few times a day–can be a great boost to your system.

There are a lot of things that work toward your getting healthy. Not all of them demand fancy gym memberships or limited diets. You can do little things every day to improve upon your health and lose weight. Being smart when you choose your food and activities is where it begins. Wanting to get in as much exercise as possible is another. The numbers on the scale aren’t the only indicator of your healthfulness. You need to make your body as strong as possible.

We hope you got benefit from reading it, now let’s go back to vegetarian oh jian (oyster omelette) recipe. You can have vegetarian oh jian (oyster omelette) using 8 ingredients and 7 steps. Here is how you cook it.

The ingredients needed to make Vegetarian Oh jian (oyster omelette):
  1. Prepare 2 tbsp sweet potato flour
  2. Use 1 tbsp rice flour
  3. Take 80 g water
  4. Provide Pinch salt, pepper n seasoning
  5. Take 6-7 pcs Straw mushroom
  6. Use 4 eggs
  7. Get 1/2 bowl chop cilantro
  8. Use 1 tsp each of sesame oil, light sauce and cooking wine
Steps to make Vegetarian Oh jian (oyster omelette):
  1. Cut straw mushroom to 3~4 slices each
  2. Beat 3 eggs with very little salt and pepper, another bowl, mix sweet potato flour, rice flour and water with pinch of salt, pepper and veggie seasoning
  3. Heat up wok, with low heat, pour in the batter, cook until looks transparent
  4. Pour in the eggs over the semi cook batter, let eggs set for about 30seconds, Stir fry gently until eggs slightly brown
  5. Put in straw mushroom and cilantro
  6. Mix 1tsp each of sesame oil, light sauce and cooking wine
  7. Using the brush, sprinkle the sauce onto the omelette, gently Stir fry to mix well

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