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Gluten free/Vegan Sweet Potato Pancakes
Gluten free/Vegan Sweet Potato Pancakes

Before you jump to Gluten free/Vegan Sweet Potato Pancakes recipe, you may want to read this short interesting healthy tips about Techniques To Live Green Plus Conserve Money In The Kitchen.

It was not really that long ago that hippies and tree huggers were the only ones to show concern about the well-being of the ecosystem. That has completely changed now, since we all apparently have an awareness that the planet is having difficulties, and we all have a part to play in fixing it. According to the specialists, to clean up the natural environment we are all going to have to make some adjustments. This needs to happen soon and living in methods more friendly to the environment should become a mission for every individual family. Here are a number of tips that can help you save energy, primarily by making your cooking area more green.

Refrigerators and freezers use a lot of electricity, especially if they are not running as effectively as they should. In case you can get a new one, they use about 60% less than the old versions that happen to be more than ten years old. Always keeping the temperature of the fridge at 37F, along with 0F for the freezer, will certainly save on electricity, while keeping food at the correct temperature. An additional way to save electricity is to keep the condenser clean, because the motor won’t have to go as often.

The kitchen by itself offers you many small means by which energy and money can be saved. It is pretty easy to live green, of course. A lot of it really is basically making use of common sense.

We hope you got benefit from reading it, now let’s go back to gluten free/vegan sweet potato pancakes recipe. You can have gluten free/vegan sweet potato pancakes using 15 ingredients and 6 steps. Here is how you achieve it.

The ingredients needed to prepare Gluten free/Vegan Sweet Potato Pancakes:
  1. Take 1/3 cup almond milk
  2. Provide 2 tsp lemon juice
  3. Provide 2 tbsp egg replacer (I use 11/2tbl water and 1/2tbl ground flax)
  4. Prepare 1/4 cup water
  5. Prepare 1/2 tsp olive or coconut oil
  6. Provide 1 tbsp agave nectar (maple syrup if not vegan)
  7. Use 1/2 cup sweet potatoes- mashed or pureed
  8. You need 1 tsp baking powder
  9. Take 1/2 tsp nutritional yeast or baking soda
  10. Prepare 1/2 tsp cinnamon
  11. Get 1 cup gluten free flour
  12. Provide 1/2 cup gluten free oats
  13. You need Brands used
  14. Take 1 "Bob's red mill all-purpose flour" contains potato starch, garbanzo bean, white sorghum, and fava bean flour
  15. Get 1 "Bob's red mill old fashioned rolled oats"
Instructions to make Gluten free/Vegan Sweet Potato Pancakes:
  1. In a large bowl combine 1c milk and lemon juice. Add oats. Let stand for 10 minutes to soften
  2. if using flax as egg replacer, combine and let stand 5 minutes to achieve egg like texture.
  3. Whisk together egg replacer, oil, agave nectar (maple syrup), remaining 1/3c milk, and mashed sweet potatoes. Add to oat mixture.
  4. In small bowl combine flour, baking powder, yeast (baking soda), and cinnamon.
  5. Lightly oil medium pan and preheat to medium heat. Pour desired sized pancakes. When bubbly and sides firm flip ave cook until golden brown
  6. Top with desired dressing! syrup, pecans, etc.

I tried this recipe this past weekend after trying to figure out what to do with my sweet potatoes and the pancakes turned out very well. These gluten free sweet potato pancakes are really all that you're gonna need in life to be happy about putting things in your mouth. Well these are maybe some whole wheat healthy pumpkin pancakes depending on if you're feeling like a tater or like some pumpkin spice. Sweet potatoes aren't as sweet as very ripe bananas, so we'll add a bit more maple syrup than usually. I love the orange color the sweet potatoes give the pancakes - it looks so nice with the chocolate chips!

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