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Iz's Vegan Apple Cinnamon Scones
Iz's Vegan Apple Cinnamon Scones

Before you jump to Iz's Vegan Apple Cinnamon Scones recipe, you may want to read this short interesting healthy tips about The Basics of Being Healthy.

You already realize that, to achieve true health, your diet needs to be well balanced and wholesome and you need to get a good amount of exercise. Sadly, there isn’t often enough time or energy for us to really do the things we want to do. When our work day is finished, most people do not want to go to the gym. A hot, grease laden burger is usually our food of choice and not a leafy green salad (unless we are vegetarians). The good news is that making healthy decisions doesn’t have to be irritating. If you keep at it, you’ll get all of the required foods and activites. Here are some of the best ways to be healthy.

Run the stairs. Rather than using an elevator, climb up the stairs to the floor you live or work on. While this will be tough to do if you live on or if your job is on a seriously high level floor in a skyscraper, taking the stairs to a home or office on, say, the fifth floor is totally do-able. Even if you do live or work on one of the top floors, you can still get off of the elevator first and climb up the stairs the rest of the way. Most people will decide to be lazy and take an elevator instead of getting exercise on the stairs. That one flight of stairs—when taken a few times a day—can be just the additional boost that your system needs.

There are plenty of things you can go after to become healthy. Not all of them demand fancy gym memberships or restrained diets. You can do small things every day to improve upon your health and lose weight. Make sensible choices every day is a great start. A proper amount of physical activity each day is also critical. Remember: being healthful isn’t just about losing weight. It’s about making your body as strong as it can be.

We hope you got benefit from reading it, now let’s go back to iz's vegan apple cinnamon scones recipe. You can have iz's vegan apple cinnamon scones using 11 ingredients and 16 steps. Here is how you cook that.

The ingredients needed to make Iz's Vegan Apple Cinnamon Scones:
  1. Use 2 cups bread flour
  2. Get 1.5 tablespoons baking powder
  3. Get .5 tsp baking soda
  4. Get 1 tsp cinnamon
  5. Provide 1 cup sugar in the raw
  6. Use .5 tsp salt
  7. Take 1 cup quick oats
  8. Provide 8 ounces margarine (1 stick)
  9. Get 1/2 granny smith apple
  10. Get 1/4 cup raisins
  11. Provide 3/4 cup almond milk
Steps to make Iz's Vegan Apple Cinnamon Scones:
  1. Core, peel and chop apple
  2. Place flour, baking powder, baking soda, cinnamon, sugar, salt, and oats in a bowl. Mix together.
  3. Add margarine.
  4. Break up margarine into the dry ingredient until there are no large lumps of margarine remaining.
  5. Add apple and raisins and mix together.
  6. Add milk and mix until incorporated. This will be a wetter dough than the typical scone.
  7. Put some flour on a flat surface.
  8. Place dough onto flour and sprinkle top of dough with more flour.
  9. Using your hands, rotate and pat the sides of the dough until you have formed a column. Have some flour to the side to go back for more on your hands, you will need it.
  10. Lift up the column and sprinkle more flour on your surface. Flatten the column into a disc, pat the sides and rotate as you need to make a circle
  11. Cut the circle in half
  12. Cut the half circle into three pieces
  13. Repeat with the other half
  14. Place on parchment lined, or slightly greased cookie sheet. (Use the wrapper off the stick of margarine. This is perfect for that.)
  15. Bake at 350F 25-35 minutes until done. Ovens vary, being off-grid it takes mine 40 minutes. See my French Bread recipe if you are interested in how I bake off-grid.
  16. Nutritional Info: - - Amount Per Serving and/or % Daily Value - calories 375 - - Total Fat 11 g 16 % - Saturated Fat 2 g 11 % - Monounsaturated Fat 3 g - Polyunsaturated Fat 4 g - Trans Fat 2 g - Cholesterol 0 mg 0 % - Sodium 837 mg 35 % - Potassium 103 mg 3 % - Total Carbohydrate 60 g 20 % - Dietary Fiber 2 g 9 % - Sugars 21 g - Protein 7 g 15 % - Vitamin A 15 % - Vitamin C 2 % - Calcium 19 % - Iron 13 %

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