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Vegan Omelette
Vegan Omelette

Before you jump to Vegan Omelette recipe, you may want to read this short interesting healthy tips about Green Living In The Cooking area Will Save You Dollars.

Remember when the only people who cared about the ecosystem were tree huggers as well as hippies? That’s a thing of the past now, with everybody being aware of the problems besetting the planet as well as the shared obligation we have for turning things around. According to the experts, to clean up the natural environment we are all going to have to make some changes. Each and every family should start making changes that are environmentally friendly and they have to do this soon. The cooking area is a good place to start saving energy by going a lot more green.

A lot of energy is wasted when fridges and freezers, both heavy users of electricity anyway, are not operating efficiently. You can easily save up to 60% on energy when you get a new one, when compared with those from longer than ten years ago. Always keeping the temperature of the fridge at 37F, along with 0F for the freezer, will probably save on electricity, while keeping food at the correct temperature. One more way to save electricity is to keep the condenser clean, due to the fact that the motor won’t have to run as often.

From the above it should be obvious that just in the kitchen, by itself, there are many little opportunities for saving energy and money. Eco-friendly living just isn’t that tough. Largely, all it will take is a little bit of common sense.

We hope you got insight from reading it, now let’s go back to vegan omelette recipe. To cook vegan omelette you only need 9 ingredients and 6 steps. Here is how you cook it.

The ingredients needed to cook Vegan Omelette:
  1. Use 1,5 cups Chickpea Flour (375 ml)
  2. Provide 5 ml Black Salt (or Herb Salt)
  3. Provide 2.5 ml Tumeric
  4. Prepare 5 ml Hing (garlic /onion alternative)
  5. Prepare 1.5 Cups Water (375 ml)
  6. Provide 1 cup Packed Cauliflower Rice
  7. Prepare 2 Bunches Asparagus (about 20 spears)
  8. You need 5 ml Lemon Juice
  9. Get Black Pepper (optional seasoning)
Steps to make Vegan Omelette:
  1. Place dry ingredients in a bowl and add water bit by bit while stirring with a wire wisk. Next stir in the cauliflower (about two cups of cauliflower florets, washed and blended in food processor or grated finely by hand).
  2. Wash the asparagus and chop the bottom two thirds of the stems into thin slices. Sauté in a bit of coconut oil. Add 30 ml water and cover with lid, stirring occasionally. Add the asparagus tips which you kept whole. Continue to sauté until tender yet firm. Add lemon juice.
  3. Pour a thin layer of the batter into a hot pan. Reduce heat. Dedvide topping into the amount of portions you wish to cook. Add topping for each omelette on top.
  4. Cook for a few minutes until you are able to slide a spatula under the omlette and flip over. Cook on the other side until golden brown.
  5. Flip over again to serve with topping on top. Season to taste with black pepper and some herb salt. Repeat for every omlette. The runnier your batter, the thinner the omlette will be and the longer it is cooked on low heat the crispier it will become. So play around with consistency and temperature until it is ideal for your taste. Serve with home made tomatoe sauce. Enjoy!
  6. Alternatively you can top your omlette (pancake) with raw vegetables after it has been cooked on both sides. Avo tomatoe slices and baby spinach works well.

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