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Before you jump to Vegan Whole Wheat Chia Seed Jalapeño Waffles recipe, you may want to read this short interesting healthy tips about Easy Ways to Get Healthy.
Every person knows that in order to truly be healthy you need to eat a nutritious and balanced diet and get a proper level of exercise. The unfortunate thing is that, at the end of the day, we don’t always have the time or energy required for a healthy lifestyle. When our work day is done, most people do not wish to go to the gym. People crave salty and sweet, not veggies (unless they are vegetarians). You will be pleased to discover that getting healthy doesn’t have to be hard. If you are conscientious you’ll get all of the activity and healthy food you need. Here are some basic ways to get healthy.
Climb stairs. Instead of picking the elevator, climb the stairs to your floor. While this will be hard to do if you live on or if your job is on a seriously high level floor in a skyscraper, taking the stairs to a home or office on, say, the fifth floor is totally do-able. Even if your office or home is on one of the highest floors, you can decide to get off of the elevator early and take the stairs the remainder of the way. So many people choose the elevator over climbing even a single flight of stairs. Even if you only have one flight to climb, climbing along it during the day is a great way to get extra exercise.
There are lots of things you can do to become healthy. Intensive gym visits and directly defined diets are not always the answer. Little things, when done every single day, can do a great deal to help you get healthy and lose pounds. Make smart choices every day is a great start. A proper amount of physical activity each day is also necessary. Remember: being healthy and balanced isn’t just about reducing your weight. You want your body to be strong too.
We hope you got insight from reading it, now let’s go back to vegan whole wheat chia seed jalapeño waffles recipe. You can have vegan whole wheat chia seed jalapeño waffles using 8 ingredients and 4 steps. Here is how you achieve it.
The ingredients needed to make Vegan Whole Wheat Chia Seed Jalapeño Waffles:
- Prepare 1 part whole wheat flour
- Prepare 1 part water
- You need 1 pinch baking soda
- Provide to taste Salt
- Use 1 jalapeño sliced
- Prepare 1 tablespoon chia seeds
- Prepare 3 tablespoons water
- Use Some oil for waffle maker
Steps to make Vegan Whole Wheat Chia Seed Jalapeño Waffles:
- Mix 1 part chia seeds to 3 parts water to make a chia seed "egg" and stir. One tablespoon of chia seeds mixed with three tablespoons of water is what I used for this recipe. Give mixture about 2-3 minutes to gel. Add oil to waffle maker and preheat.
- Combine flour, salt and baking soda. I used a ladle full of flour, which I would estimate is equal to one cup.
- Mix in the water(equal to the amount of flour used), chia seed mixture and jalapeños just until lumpy batter is formed. My boyfriend brought super tiny jalapeños from a garden, and I used two, thinly sliced.
- Cook in a waffle maker until lightly browned
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