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Before you jump to Keto Pancakes recipe, you may want to read this short interesting healthy tips about The Simple Ways to Be Healthy.
You already know that, to achieve true health, your diet needs to be sensible and wholesome and you need to get a good amount of exercise. The sad thing is that, at the end of the day, we don’t always have the time or energy required for a healthy lifestyle. At the end of the day, almost everyone want to go home, not to the gym. A delicious, grease laden burger is usually our food of choice and not a crunchy green salad (unless we are vegetarians). You should be glad to learn that getting healthy doesn’t always have to be super hard work. If you keep at it, you’ll get all of the required exercise and healthy food. Here are some very simple ways to get healthy.
Take the stairs. Instead of selecting the elevator, climb the stairs to your floor. This isn’t as easy to do if you work on a very high floor but if you work on a lower floor, utilizing the stairs is a superb way to get some extra exercise. If you do work on a super high floor, why not get off the elevator a few floors early and walk the rest of the way? So many people choose the elevator over clambering even a single flight of stairs. That just one flight of stairs—when taken a handful of times a day—can be just the added boost that your system needs.
There are many things you can do to become healthy. Not all of them demand fancy gym memberships or restricted diets. Little things, when done every day, can do a lot to help you get healthy and lose pounds. Being intelligent about the decisions you make each day is a start. Trying to get in as much exercise as possible is another. The numbers on the scale aren’t the only indication of your healthfulness. You need your body to be powerful too.
We hope you got insight from reading it, now let’s go back to keto pancakes recipe. To cook keto pancakes you only need 5 ingredients and 4 steps. Here is how you achieve that.
The ingredients needed to cook Keto Pancakes:
- Get 2 eggs, separated
- You need 2 tsp xylitol
- You need 1/2 cup coconut milk
- Use 1 1/2 cups ground almonds
- Provide Coconut oil to fry
Instructions to make Keto Pancakes:
- Whisk together the egg yolks, coconut milk and xylitol.
- In a separate bowl mix together the almond flour and baking powder. Then mix them into the egg yolks.
- In a final bowl whisk the egg whites. Then fold these into the batter.
- Heat a small amount of coconut oil in a non-stick pan then fry a small amount of the mixture for a few minutes each side.
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