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Everyone knows that in order to truly be healthy you need to eat a nutritious and balanced diet and get a proper level of exercise. Sadly, there isn’t constantly enough time or energy for us to really do the things we want to do. At the conclusion of the day, the majority of us want to go home, not to the gym. People crave sweets and salts, not veggies (unless they are vegetarians). You should be pleased to learn that getting healthy doesn’t always have to be super hard work. If you are conscientious you’ll get all of the activity and healthy food you need. Here are some hints to be as healthy as possible.
Climb stairs. Walk up the stairs to where you live or work as opposed to using the elevator. While this will be tough to do if you live on or if your job is on a super high level floor in a skyscraper, taking the stairs to a home or office on, say, the fifth floor is entirely do-able. If you do work on a extremely high floor, why not get off the elevator a couple of floors early and walk the rest of the way? Most people will decide to be idle and take an elevator instead of opting for exercise on the stairs. Even just a single flight of stairs, when walked up or down a few times a day–can be a great boost to your system.
There are a whole lot of things that work toward your getting healthy. Not all of them require fancy gym memberships or restricted diets. Little things, when done each day, can do a great deal to make it easier to get healthy and lose pounds. Being intelligent about the selections you make each day is a start. A proper amount of physical activity each day is also critical. Don’t forget that health isn’t only about just how much you weigh. It’s about making your body as strong as it can be.
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The ingredients needed to prepare Baked Sugar Cookies with eggless Royal icing for Christmas:
- Prepare 1 1/2 cup maida
- Prepare 1/2 cup Butter
- Take 1/2 cup Sugar
- Use 1/4 tsp Salt
- Prepare 1 tsp Baking powder
- Take 1 tbsp Plain yoghurt
- Provide 1 tsp Vanilla essence
- Take Sugar sprinkles
- Provide For icing
- You need 1 cup Icing sugar
- Get as needed Food colour
- Provide 1/2 tsp Vanilla essence
- Provide Milk 2 tbsp (I added 1 tbsp)
Instructions to make Baked Sugar Cookies with eggless Royal icing for Christmas:
- For cookies:
- In a bowl, mix well maida, baking powder with salt using a whisk.
- In another bowl beat butter and sugar until soft and fluffy. Add essence and Curd and again beat well for couple of minutes.
- Add the flour gradually and make a dough.It should be non sticky.
- Spread the dough into flat disk and cling wrap it.Refrigerate for an hour.
- Take out and spread the dough evenly on a floured surface to 3 to 5 mm thickness.
- Cut the spread dough into desired cookie cutter.Arrange over a baking tray lined with butter paper.
- Preheat the oven to 170 degree and bake for 10 - 12 minutes.Cool.on a wire rack.
- For icing:
- In a mixing bowl place icing sugar, vanilla essence and milk.Mix smoothly. There should not be any lumps and it should be thick but pouring consistency.
- Divide the prepared icing and mix your favourite colours. Fill these icing in cones.Start filling the cookies n decorate with ur favourite designs.Once done sprinkle with colour sprinkles.
- If ur icing is runny add little more icing sugar to make it thicker keep aside and let it stand for an hour.It will dry.Then store in an air tight container.
- Enjoy'
Whether you're frosting Christmas trees, cookie ornaments, or simple geometric shapes, polka dots add the most visual interest for the least amount of effort. For this technique, outline and flood the cookie with whatever color icing you prefer. Working with a secondary color, polka-dot the cookie. Christmas wreath cookies are sugar cookies decorated with royal icing. They are simple to make that the kids can get in on the fun.
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