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Before you jump to Seafood Rice Bowl with Instant Sushi Rice recipe, you may want to read this short interesting healthy tips about The Basics of Being Healthy.
We all realize that, in order to really be healthy, nutritious and balanced meal plans are important as are good amounts of exercise. The unfortunate thing is that, at the end of the day, we don’t always have enough time or energy required for a healthy lifestyle. Going to the gym isn’t something people want to do when they get off from work. People crave salty and sweet, not veggies (unless they are vegetarians). The good news is that making wise decisions doesn’t have to be a pain. With training you can get all of the nutrients and the physical exercise that you need. Here are some hints to be as healthful as possible.
Go up the stairs. Walk up the stairs to where you live or work instead of using the elevator. This isn’t as easy to do if you work on a very high floor but if you work on a lower floor, making use of the stairs is a superb way to get some extra exercise. Even if your office or home is on one of the highest floors, you can choose to get off of the elevator early and take the stairs the remainder of the way. Most people will choose to be sluggish and take an elevator instead of choosing exercise on the stairs. That just one flight of stairs—when taken a few times a day—can be just the extra boost that your system needs.
There are plenty of things you can do to become healthy. Extensive gym visits and directly defined diets are not always the answer. Little things, when done every single day, can do a great deal to make it easier to get healthy and lose pounds. Being clever when you choose your food and actions is where it begins. A suitable amount of physical activity each day is also important. Don’t ignore that health isn’t only about just how much you weigh. You need to make your body as strong it can be.
We hope you got insight from reading it, now let’s go back to seafood rice bowl with instant sushi rice recipe. To make seafood rice bowl with instant sushi rice you only need 8 ingredients and 3 steps. Here is how you achieve it.
The ingredients needed to make Seafood Rice Bowl with Instant Sushi Rice:
- Take 2 1/2 rice cooker cups Uncooked rice
- Provide 5 cm Kombu
- Provide 100 ml ◎ Rice vinegar
- Take 2 tbsp ◎ Sugar
- Take 1/2 tsp ◎ Salt
- Get 1 Shiso leaves
- Provide 1 Soy sauce
- Provide 1 Wasabi
Steps to make Seafood Rice Bowl with Instant Sushi Rice:
- Marinate the shiso leaves for a while in wasabi soy sauce. Rinse the rice and cook in a rice cooker with the konbu seaweed using a bit less water than normal.
- When the rice is cooked, transfer to a container (a a wooden sushi bowl is the best), mix the ◎ ingredients (vinegar, sugar, salt) together to make sushi vinegar, and pour onto the rice. Mix using a cut-and-fold motion.
- Put the sushi rice onto serving plates, top with the marinated shiso leaves from Step 1, add slices of sashimi of your choice and it's done. Pour some more wasabi soy sauce on top.
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