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Crispy Tofu with Brown Sushi Rice and Seaweed
Crispy Tofu with Brown Sushi Rice and Seaweed

Before you jump to Crispy Tofu with Brown Sushi Rice and Seaweed recipe, you may want to read this short interesting healthy tips about Easy Ways to Get Healthy.

Everyone knows that in order to truly be healthy you need to eat a naturally healthy and balanced diet and get a proper workout regularly. Sadly, we do not always have the time or the power that this type of lifestyle requires. Going to the gym isn’t something people want to do when they get off from work. A delicious, grease laden burger is usually our food of choice and not a crunchy green salad (unless we are vegetarians). You should be thankful to learn that getting healthy doesn’t always have to be super difficult. With training you can get all of the nutritional requirements and the physical exercise that you need. Here are some of the best methods to be healthy.

Run the stairs. Rather than using an elevator, climb up the stairs to the floor you live or work on. This isn’t as effortless to do if you work on a very high floor but if you work on a lower floor, using the stairs is a great way to get some extra exercise. Even if your office or home is on one of the top floors, you can choose to get off of the elevator early and take the stairs the remainder of the way. Lots of people opt for the easy elevator ride instead of making an effort on the stairs. Even if you only have just one flight to climb, climbing along it during the day is a great way to get extra exercise.

There are many things you can go after to become healthy. Intensive gym visits and directly defined diets are not always the answer. You can do small things every day to improve upon your health and lose weight. Being smart about the choices you make each day is a start. A good amount of physical activity each day is also necessary. Remember: being healthy and balanced isn’t just about reducing your weight. It is more about making your body as sturdy as it can be.

We hope you got benefit from reading it, now let’s go back to crispy tofu with brown sushi rice and seaweed recipe. You can cook crispy tofu with brown sushi rice and seaweed using 11 ingredients and 4 steps. Here is how you achieve that.

The ingredients needed to make Crispy Tofu with Brown Sushi Rice and Seaweed:
  1. Take 1 block tofu (drained)
  2. Prepare 1 splash cooking oil
  3. Provide 1 cup brown sushi rice
  4. Use 2 cups water
  5. Use 1 splash Mirin
  6. Get 1 splash brown rice vinegar
  7. Get 1 sprinkle of Aonori Seaweed (or seaweed of your choice)
  8. Use 1 sprinkle of Furikake
  9. Prepare 1 pinch shichimi Togarashi
  10. Prepare 1 splash tamari or ponzu dressing
  11. Prepare 1 wedge of lime (optional)
Steps to make Crispy Tofu with Brown Sushi Rice and Seaweed:
  1. Wash the sushi rice under running water. Add the rice to the pan and bring the water to the boil. Reduce heat, cover with a lid and simmer for 35 minutes. Turn off the heat and allow to steam for a further 10 minutes. If you feel that the water has absorbed, turn off the heat a little earlier rather than burn it to the bottom.
  2. Cut the drained tofu into cubes. Fry in a little oil, turning the cubes frequently, until they are crispy. Remove from the oil and place on kitchen paper.
  3. Season the sushi rice with a splash of mirin and rice wine vinegar.
  4. Place a portion of rice in your bowl. Top with the crispy tofu, a splash of ponzu and a sprinkle furikake, shichimi and seaweed. Enjoy :)

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