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Roasted Salmon with Roasted Plum Tomatoes & Caramelized Lemons
Roasted Salmon with Roasted Plum Tomatoes & Caramelized Lemons

Before you jump to Roasted Salmon with Roasted Plum Tomatoes & Caramelized Lemons recipe, you may want to read this short interesting healthy tips about The Basics of Being Healthy.

We all realize that, in order to really be healthful, nutritious and balanced meal plans are important as are good amounts of exercise. Sadly, there isn’t constantly enough time or energy for us to really do the things we want to do. Going to the gym isn’t something people want to do when they get off from work. We want a yummy, greasy burger, not an equally tasty salad (unless we’re vegetarians). The good news is that making healthy choices doesn’t have to be irritating. With training you can get all of the nutritional requirements and the exercise that you need. Here are some ideas to be as healthy as possible.

Run the stairs. Instead of selecting the elevator, climb the stairs to your floor. This isn’t as effortless to do if you work on a very high floor but if you work on a lower floor, utilizing the stairs is a great way to get some extra exercise. Even if your office or home is on one of the highest floors, you can decide to get off of the elevator early and take the stairs the rest of the way. Most people will decide to be lazy and take an elevator instead of getting exercise on the stairs. Even if you only have one flight to climb, climbing up and down it during the day is a great way to get additional exercise.

There are lots of things you can pursue to become healthy. Not all of them require fancy gym memberships or limited diets. Little things, when done every single day, can do a lot to enable you to get healthy and lose pounds. Being intelligent about the choices you make each day is a start. Getting as much physical exercise as you possibly can is another factor. The numbers on the scale aren’t the only indicator of your healthfulness. You need to make your body as strong you can make it.

We hope you got benefit from reading it, now let’s go back to roasted salmon with roasted plum tomatoes & caramelized lemons recipe. To cook roasted salmon with roasted plum tomatoes & caramelized lemons you only need 8 ingredients and 5 steps. Here is how you cook that.

The ingredients needed to make Roasted Salmon with Roasted Plum Tomatoes & Caramelized Lemons:
  1. Provide 4 plum tomatoes, quartered
  2. Provide Olive oil
  3. Provide 8-10 sprigs fresh thyme
  4. Get Garlic powder (optional)
  5. Get Kosher salt and freshly ground black pepper
  6. Get 2 salmon fillets (7-8 ozs each), about 1 1/2" at their thickest
  7. Prepare Handful fresh dill sprigs
  8. Use 1 lemon, cut in half
Instructions to make Roasted Salmon with Roasted Plum Tomatoes & Caramelized Lemons:
  1. Preheat oven to 400° F. Place plum tomatoes in a shallow baking dish, drizzle with olive oil and scatter thyme sprigs over all. Season with salt and black pepper to taste. Roast until tomatoes are softened but still have their shape, about 15 to 20 minutes. Cover loosely with foil and set aside
  2. Reduce oven temperature to 350°F. Lay the salmon fillets skin sides down, with some space between them on a baking sheet or baking dish. Season with garlic powder (if using), salt and black pepper to taste and cover with dill. Squeeze half of lemon over all. Bake until firm, 15 to 20 minutes.
  3. Meanwhile, slice the remaining lemon half into 1/4 inch slices. Heat a skillet over high heat. Film the bottom of the pan with olive oil and add lemon slices. Saute until brown on both sides, about 3 to 4 minutes total. Remove from heat and set aside.
  4. Remove the aluminum foil from the tomatoes. Discard the herb sprigs. Place the tomatoes on a cutting board and roughly chop. Spoon chopped tomatoes into the center of each plate. Lay a piece of salmon over tomatoes and lay the lemon slices to the side of the salmon. Serve immediately.
  5. Enjoy!

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