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Roasted Red Pepper, Artichoke and Olive Pasta Salad
Roasted Red Pepper, Artichoke and Olive Pasta Salad

Before you jump to Roasted Red Pepper, Artichoke and Olive Pasta Salad recipe, you may want to read this short interesting healthy tips about The Basics of Being Healthy.

Every person knows that in order to truly be healthy you need to eat a nutritious and balanced diet and get a proper level of exercise. Sadly, we do not always have the time or the power that this type of lifestyle demands. When our work day is complete, most people do not wish to go to the gym. A delicious, grease laden burger is usually our food of choice and not a leafy green salad (unless we are vegetarians). You will be delighted to discover that becoming healthy doesn’t have to be hard. If you keep going with it, you’ll get all of the required exercise and healthy food. Here are some ideas to be as healthy as possible.

Make smart decisions when shopping for groceries. Making good decisions when shopping for food means that you’ll be able to eat nutritious meals without a lot of effort. At the conclusion of your day do you really want to deal with jampacked grocery stores and long waits in the drive through line? You want to go home and make a little something from your kitchen. Your home should be stocked with healthy foods and ingredients. This way, even when you decide that you want something greasy or not super nutritous, you will still be choosing items that are healthier for you than you would probably choose while running into a store or fast food restaurant.

There are a whole lot of things that work toward your getting healthy. Intensive gym visits and directly defined diets are not always the answer. It is the little things you choose on a daily basis that really help you with weight loss and becoming healthy. Being smart about the selections you make each day is a start. A suitable amount of physical activity each day is also important. The numbers on the scale aren’t the only signal of your healthfulness. You really want your body to be strong too.

We hope you got insight from reading it, now let’s go back to roasted red pepper, artichoke and olive pasta salad recipe. You can have roasted red pepper, artichoke and olive pasta salad using 20 ingredients and 6 steps. Here is how you do that.

The ingredients needed to prepare Roasted Red Pepper, Artichoke and Olive Pasta Salad:
  1. Get 1 lb farfalle (bowtie) pasta, cooked al dente
  2. You need 1/2 cup kalamata olives divided
  3. Get 1 cup roasted red peppers (about 3 large peppers) divided
  4. You need 1 x 12 oz can marinated artichoke hearts, roughly choppped divided
  5. Provide 1/2 cup fresh italian parsley divided
  6. Provide 1/2 cup red onion, sliced very thin divided
  7. You need 2 tablespoons capers
  8. Take Note: anything marked divided will be used for both the salad and the dressing
  9. Get For the dressing:
  10. Take 1/2 cup olive oil
  11. Get 1/2 cup white wine vinegar
  12. Get 1 tablespoon dijon mustard
  13. Get 2 tablespoons parsley
  14. Take 2 tablespoons red onion
  15. Use 2 cloves garlic
  16. Prepare 1/4 cup roasted red pepper
  17. Get 10 of the kalamata olives
  18. Take 1/4 cup artichoke hearts
  19. Get 1 teaspoon salt
  20. Use 1/2 teaspoon crushed black pepper
Steps to make Roasted Red Pepper, Artichoke and Olive Pasta Salad:
  1. Bring a large, salted pot of water to boil. Once the water is boiling rapidly, add the pasta and cook for 8-10 minutes. Start checking at 8 minutes, then keep a close eye after that as you don't want soggy pasta! Once cooked, drain and rinse quickly with cold water and allow to cool.
  2. While the pasta is cooking, chop the olives, peppers, parsley, onion and artichokes.
  3. Place all the dressing ingredients in a blender and pulse until smooth.
  4. Place cooled pasta in a bowl and pour over the dressing (you may not need to use ALL of the dressing, refrigerate any leftover dressing for future use). Toss well.
  5. Then add peppers, capers, olives, artichokes and parsley and toss again.
  6. Enjoy! (Note: can be refrigerated for up to 3 days)

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