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Before you jump to Roasted Rice, Peas, and Ham recipe, you may want to read this short interesting healthy tips about The Basics of Being Healthy.
We all know that, in order to really be healthy, nutritious and balanced meal plans are important as are good amounts of exercise. However, we do not always have the time or the energy that this type of lifestyle demands. At the end of the day, most of us want to go home, not to the gym. People crave salty and sweet, not veggies (unless they are vegetarians). You should be pleased to learn that getting healthy doesn’t always have to be super hard work. If you are conscientious you’ll get all of the activity and healthy food you need. Here are some hints to be as healthy as possible.
Take the stairs. Rather than riding an elevator, walk up the stairs to the floor you live or work on. Obviously this isn’t as possible if you work on the 25th floor of a high rise, but if you work on the fourth, climbing the stairs is a excellent way to get some exercise in. If you do work on a super high floor, why not get off the elevator a couple of floors earlier and walk the rest of the way? Most people will choose to be sluggish and take an elevator instead of opting for exercise on the stairs. That just one flight of stairs—when taken a several times a day—can be just the extra boost that your system needs.
There are plenty of things you can do to become healthy. An expensive gym membership and very restrictive diets are not the only way to do it. It is the little things you choose day after day that really help you with weight loss and getting healthy. Make smart choices every day is a great start. A good amount of physical activity each day is also critical. Remember: being healthy isn’t just about losing weight. You want your body to be strong too.
We hope you got insight from reading it, now let’s go back to roasted rice, peas, and ham recipe. You can cook roasted rice, peas, and ham using 6 ingredients and 8 steps. Here is how you achieve that.
The ingredients needed to make Roasted Rice, Peas, and Ham:
- Prepare 1-1/2 pound smoked ham I used Smithfield
- Provide 2 cup long grain rice
- Provide 5 cups water
- Take 1 cup frozen English peas
- Get 1-1/2 teaspoon kosher salt
- You need 1/2 teaspoon ground sage
Instructions to make Roasted Rice, Peas, and Ham:
- Render the fat off the skin and fat.
- Cube some of the ham remove the skin and unrendered fat. Add the diced ham.
- Cook the ham till done and add the rice stirring the rice to coat with the drippings.
- When the rice is good and coated it will pick up all the bits off the bottom it will look like this.
- Add the peas and mix in.
- Add the water. This is the important step. Make sure the rice is off the bottom of the pan. Bring to a boil.
- Add to the oven, covered for 20 minutes check at 15 to make sure there is liquids in it. When taken out of the oven keep covered for 15 minutes.
- Serve I hope you enjoy
Heat oil in large skillet on medium-high heat. He uses Carolina Gold rice, a heritage long-grain variety, but any good long-grain rice will do Likewise, feel free to substitute other hams for the country ham called for in the recipe But use the very best peas you can find or, failing that, asparagus tips or tiny radishes. Test the saltiness of your ham by slicing a small piece off the end and frying it in a little oil. Risi e bisi simply means rice and peas, and the dish is traditionally made with the fresh new peas of spring. If fresh peas are not available, you can Can't find prosciutto?
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