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Roasted chickpeas
Roasted chickpeas

Before you jump to Roasted chickpeas recipe, you may want to read this short interesting healthy tips about The Basics of Being Healthy.

We all know that, in order to really be healthful, nutritious and balanced diets are important as are good amounts of exercise. Sadly, there isn’t always enough time or energy for us to really do the things we want to do. When our work day is done, most people do not want to go to the gym. We want a yummy, greasy burger, not an equally scrumptious salad (unless we’re vegetarians). You will be pleased to discover that achieving good health doesn’t have to be hard. With practice you can get all of the nutritional requirements and the physical exercise that you need. Here are some of the best techniques to be healthy and balanced.

Run the stairs. Rather than riding an elevator, take the stairs to the floor you live or work on. Obviously this isn’t as possible if you work on the 25th floor of a high rise, but if you work on the fourth, climbing the stairs is a fantastic way to get some exercise in. If you do work on a super high floor, why not get off the elevator a couple of floors early and walk the rest of the way? Most people will decide to be lazy and take an elevator instead of getting exercise on the stairs. That one flight of stairs—when taken a several times a day—can be just the extra boost that your system needs.

There are lots of things you can pursue to become healthy. An costly gym membership and very restrictive diets are not the only way to do it. You can do little things every day to improve upon your health and lose weight. Being smart when you choose your food and activities is where it begins. Getting as much exercise as you possibly can is another factor. Don’t overlook that health isn’t only about simply how much you weigh. It’s about making your body as sturdy as it can be.

We hope you got insight from reading it, now let’s go back to roasted chickpeas recipe. To cook roasted chickpeas you only need 5 ingredients and 7 steps. Here is how you achieve that.

The ingredients needed to make Roasted chickpeas:
  1. Prepare 2 cans Chickpeas(garbanzo beans)
  2. Get Greek Italian dressing
  3. Use Olive oil
  4. Prepare Adobo seasoning salt
  5. You need Parsley
Instructions to make Roasted chickpeas:
  1. Strain and rinse the Garbanzo beans for a few minutes Pre-heat oven for 400°F
  2. Dry with a paper towel or clean cloth(it won't roast properly with water)
  3. Coat them olive oil(lightly)
  4. Season with Adobo seasoning salt, Greek Italian dressing,(optional hot pepper)
  5. Place in a pan with or without foil, if with foil lightly coat with olive oil
  6. Cook for 30 to 40, half way take out the Garbanzo beans and move them around. Place them back in.
  7. Optional: When done lightly sprinkle over some seasoning salt

This Roasted Chickpea Gyros recipe makes such an easy vegetarian dinner. Pita stuffed with spiced chickpeas and drizzled with refreshing tzatziki sauce! Oven roasted chickpeas seasoned with smoky spices are a healthy snack that everyone will love. Learn how to roast them to crispy perfection, plus tips on how to store roasted chickpeas. Healthy Roasted Chickpeas are the perfect healthy snack to satisfy your crunchy, salty snack cravings!

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