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Before you jump to Miso Roasted Cauliflower Salad recipe, you may want to read this short interesting healthy tips about Easy Ways to Get Healthy.
You already understand that, to achieve true health, your diet needs to be well balanced and nutritious and you need to get a good amount of exercise. However, we do not always have the time or the power that this type of lifestyle requires. When our work day is finished, most people do not prefer to go to the gym. People crave sweets and salts, not veggies (unless they are vegetarians). You should be thankful to learn that getting healthy doesn’t always have to be super hard work. If you are diligent you’ll get all of the activity and healthy food you need. Here are some of the best techniques to be healthy.
Climb stairs. Instead of selecting the elevator, climb the stairs to your floor. Obviously this isn’t as possible if you work on the 25th floor of a high rise, but if you work on the fourth, climbing the stairs is a fantastic way to get some exercise in. If you do work on a extremely high floor, why not get off the elevator a couple of floors early and walk the rest of the way? So many people pick the elevator over hiking even a single flight of stairs. That one flight of stairs—when taken a few times a day—can be just the additional boost that your system needs.
There are all sorts of activities that you can do to get healthy. Extensive gym visits and directly defined diets are not always the answer. You can do little things each day to improve upon your health and lose weight. Being intelligent when you choose your food and activities is where it begins. Trying to get in as much physical exercise as possible is another. The numbers on the scale aren’t the only indicator of your healthfulness. You really want your body to be strong too.
We hope you got benefit from reading it, now let’s go back to miso roasted cauliflower salad recipe. To make miso roasted cauliflower salad you only need 12 ingredients and 8 steps. Here is how you do that.
The ingredients needed to make Miso Roasted Cauliflower Salad:
- You need 1 large head of cauliflower, sliced in 1 inch steaks
- Take 2 tbsp miso, I used red, yellow miso was in the original recipe
- Get 2 tbsp water
- Get 2 tbsp olive oil
- Use 1 tbsp soy sauce or tamari
- Take 1 tbsp mirin
- Take 2 cloves garlic crushed and chopped
- Get 1/2 tsp Sriracha sauce
- Prepare I tsp sesame oil
- Prepare 5-6 large fresh red shiso leaves, chopped
- Get 1-2 inch piece of fresh ginger, peeled and grated
- Get Juice of 1/2 a lime
Instructions to make Miso Roasted Cauliflower Salad:
- Heat oven to 450° F.
- Break sliced cauliflower into flowerets.
- Mix miso with water until well mixed in a medium bowl. Add olive oil, soy sauce, mirin, Sriracha and garlic. Toss cauliflower in mixture.
- Arrange cauliflower on a shallow pan and roast 15-20 minutes.
- Flip or stir cauliflower on the baking pan and cook for 10-15 mins more.
- Take cauliflower out of the oven and let cool for 10 minutes.
- Add chopped red shiso, sesame oil, grated ginger and lime juice to roasted cauliflower. Toss or mix well.
- Serve as a side dish.
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