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Before you jump to Roasted Brussels Sprout with Corn Cashews and cranberries recipe, you may want to read this short interesting healthy tips about The Simple Ways to Be Healthy.
You already understand that, to achieve true health, your diet needs to be well balanced and nutritious and you need to get a good amount of exercise. Sadly, there isn’t always enough time or energy for us to really do the things we need to do. Working out at the gym isn’t something people want to do when they get off from work. People crave sweets and salts, not veggies (unless they are vegetarians). The good news is that making healthy choices doesn’t have to be irritating. If you keep at it, you’ll get all of the required foods and activites. Here are some basic ways to get healthful.
Go up the stairs. Walk up the stairs to where you live or work instead of using the elevator. This isn’t as easy to do if you work on a very high floor but if you work on a lower floor, making use of the stairs is a great way to get some extra exercise. If you do work on a very high floor, why not get off the elevator a couple of floors early and walk the rest of the way? Most people will choose to be lazy and take an elevator instead of getting exercise on the stairs. That one flight of stairs—when taken a few times a day—can be just the added boost that your system needs.
There are all sorts of things that you can do to get wholesome. Extensive gym visits and narrowly defined diets are not always the answer. You can do little things each day to improve upon your health and lose weight. Make smart choices every day is a great start. Wanting to get in as much physical activity as possible is another. The numbers on the scale aren’t the only indicator of your healthfulness. You need to help make your body as strong as possible.
We hope you got insight from reading it, now let’s go back to roasted brussels sprout with corn cashews and cranberries recipe. To cook roasted brussels sprout with corn cashews and cranberries you need 7 ingredients and 3 steps. Here is how you achieve it.
The ingredients needed to prepare Roasted Brussels Sprout with Corn Cashews and cranberries:
- Use Brussels Sprouts
- Use Onion
- Get Fresh Corn
- Get Cashews
- Prepare Cranberries
- Prepare Salt, Pepper, Garlic Powder and Balsamic Vinagreta
- You need Olive oil spray
Instructions to make Roasted Brussels Sprout with Corn Cashews and cranberries:
- Place on a cooking tray. Brussels Sprouts, Slices Onions, Corn, Olive Oil Spray, Garlic Powder, Salt and Pepper.
- Broil for 10 min at 350 F
- Add Cashews, Cranberries and a little of Balsamic on top.
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