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Before you jump to Our Family Recipe for Kiritanpo Hot Pot recipe, you may want to read this short interesting healthy tips about Easy Ways to Get Healthy.
Every person knows that in order to truly be healthy you need to eat a wholesome and balanced diet and get a proper level of exercise. The worst part is that, at the end of the day, we don’t always have the time or energy required for a healthy lifestyle. Working out at the gym isn’t something people decide to do when they get off from work. We want a yummy, greasy burger, not an equally tasty salad (unless we’re vegetarians). The good news is that making wise decisions doesn’t have to be a pain. If you are diligent you’ll get all of the activity and healthy food choices you need. Here are some ideas to be as healthy as possible.
Walk up the stairs. Instead of choosing the elevator, ascend the stairs to your floor. While this will be hard to do if you live on or if your job is on a extremely high level floor in a skyscraper, taking the stairs to a home or office on, say, the fifth floor is completely do-able. Even if your office or home is on one of the highest floors, you can decide to get off of the elevator early and take the stairs the rest of the way. Most people will decide to be sluggish and take an elevator instead of getting exercise on the stairs. Even if you only have one flight to climb, climbing along it during the day is a great way to get extra exercise.
There are a lot of things that factor into getting healthy. Not all of them necessitate fancy gym memberships or limited diets. You can do tiny things every day to improve upon your health and lose weight. Make sensible choices every day is a great start. Looking to get in as much physical exercise as possible is another. The numbers on the scale aren’t the only indicator of your healthfulness. You need your body to be powerful too.
We hope you got insight from reading it, now let’s go back to our family recipe for kiritanpo hot pot recipe. To cook our family recipe for kiritanpo hot pot you need 12 ingredients and 9 steps. Here is how you achieve it.
The ingredients needed to prepare Our Family Recipe for Kiritanpo Hot Pot:
- Provide 1500 ml Dashi stock
- Prepare 75 ml each Sake and mirin
- You need 50 ml Soy sauce
- Take 1 tsp Salt
- Get 2 Chicken thigh meat
- Get 1 stalk Burdock root
- You need 1 Carrot
- Prepare 1 pack Maitake mushrooms
- Get 1 bag Shirataki noodles
- Prepare 1 stalk Scallions
- Prepare 1 bunch Seri (Chinese celery or Japanese parsley)
- Provide 10 stick Kiritanpo dumplings
Instructions to make Our Family Recipe for Kiritanpo Hot Pot:
- Remove the skin from the chicken thighs and cut into bite-sized pieces. The skin will be used to flavor the soup, so don't throw it out.
- Coarsely shave the burdock root as if you were sharpening a pencil. Soak in a bowl of vinegar water. Shave the carrot the same way.
- Shred the maitake mushrooms into bite sized pieces with your hands. Drain the shirataki noodles, and cut into bite-sized lengths.
- Diagonally slice the scallions. Cut the seri into bite-sized pieces.
- Diagonally cut the kiritanpo into bite sized pieces. I usually cut it into 4 pieces.
- Put the dashi stock, chicken skins, chicken thighs, burdock root and carrot into a pot and heat. Simmer to extract the flavor from the chicken skins. Remove them and add the shirataki noodles and maitake mushrooms.
- When all the ingredients are cooked through, add the flavoring ingredients and bring to a boil. Taste and adjust the flavor.
- Add the kiritanpo, green onion and seri and bring to a boil again. Done! The kiritanpo will become soft in 2 to 3 minutes.
- They say that you should just simmer the green onion and seri until they are crisp-tender, but I like to cook them until they're really soft.
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