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优格排骨 Yogurt Pork Ribs
优格排骨 Yogurt Pork Ribs

Before you jump to 优格排骨 Yogurt Pork Ribs recipe, you may want to read this short interesting healthy tips about The Simple Ways to Be Healthy.

Every person knows that in order to truly be healthy you need to eat a naturally healthy and balanced diet and get a proper workout regularly. Unfortunately, we do not always have the time or the energy that this type of lifestyle demands. When our work day is complete, most people do not wish to go to the gym. A juicy, grease laden burger is usually our food of choice and not a leafy green salad (unless we are vegetarians). You should be glad to learn that getting healthy doesn’t always have to be super difficult. If you are diligent you’ll get all of the activity and healthy food you need. Here are some hints to be as healthy as possible.

Make smart choices when grocery shopping. When you make wise choices at the grocery store, your meals will get healthier automatically. Think for a second: you don’t want to go to a busy grocery store or sit in a long line at the drive thru at the end of your day. You want to get home quickly and eat something great. Fill your cupboards with nutritious foods. This way—even if you decide on something a little greasy or not as good for you as it could be, you’re still selecting foods that are better for you than you would get at the local diner or fast food drive through window.

There are a whole lot of things that factor into getting healthy. Extensive gym visits and directly defined diets are not always the solution. Little things, when done every day, can do plenty to help you get healthy and lose pounds. Being smart about the selections you make each day is a start. Wanting to get in as much exercise as possible is another. Remember: being healthy and balanced isn’t just about slimming down. You need to make your body as strong you can make it.

We hope you got insight from reading it, now let’s go back to 优格排骨 yogurt pork ribs recipe. You can have 优格排骨 yogurt pork ribs using 8 ingredients and 6 steps. Here is how you cook that.

The ingredients needed to cook 优格排骨 Yogurt Pork Ribs:
  1. You need 排骨 Pork ribs (300g)
  2. Get 马铃薯 Potato (1-2)
  3. Take 蒜米 Minced garlic (1 teaspoon)
  4. Use 优格 Yogurt (1 tablespoon)
  5. Use 牛油 Butter (1 teaspoon)
  6. Take 番茄酱 Tomato sauce (1 tablespoon)
  7. Get 白醋 Vinegar (1 teaspoon)
  8. Prepare 盐 Salt, 胡椒粉 Pepper powder
Instructions to make 优格排骨 Yogurt Pork Ribs:
  1. 用牛油，少许盐和胡椒粉腌排骨5分钟 Marinate pork ribs with butter, small pinch of salt and pepper powder for 5mins
  2. 把腌好的排骨放入气炸锅，炸15分钟 Air-fry the marinated pork ribs for 15mins
  3. 马铃薯切小片，撒少许盐和胡椒粉 Cut potato into small pieces, add small pinch of salt and pepper powder
  4. 气炸马铃薯15分钟 Air-fry potato for 15mins
  5. 炒香蒜米，加入混合酱料(优格，番茄酱，白醋) Fry minced garlic, add mixed sauce (yogurt, tomato sauce and vinegar)
  6. 加入排骨和马铃薯翻炒 Stir-fry with pork ribs & potato

I bought pre-cut pieces to make things even easier. Dice the scallions and ginger, and add it to the meat. 【下厨房】正宗烤排骨的做法栏目为您推荐最正宗的烤排骨做法，烤排骨的做法步骤图解，更多正宗烤排骨怎么做好吃的窍门分享就来下厨房。 Battered Pork Ribs w/ Cereal Flakes 麦片排骨. Ribs are a big favourite for a Chinese starter dish and it's also true in Taiwanese cuisine. This is our favourite way to prepare ribs, the other common Joanne has recorded a Salt and Pepper Pork Ribs 椒鹽排骨 cooking video so you can see and follow the timings, techniques, and method step by step. The pork ribs, dried scallops and dried red dates impart sweetness to the soup while the dried squid gives it an umami lift.

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