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You already understand that, to achieve true health, your diet needs to be sensible and nutritious and you need to get a good amount of exercise. The sad thing is that, at the end of the day, we don’t always have the time or energy required for a healthy lifestyle. Working out at the gym isn’t something people decide to do when they get off from work. A juicy, grease laden burger is usually our food of choice and not a crunchy green salad (unless we are vegetarians). You should be glad to learn that getting healthy doesn’t always have to be super difficult. If you are diligent you’ll get all of the activity and healthy food choices you need. Here are some simple ways to get healthful.
Go up the stairs. Rather than riding an elevator, climb up the stairs to the floor you live or work on. This isn’t as simple to do if you work on a very high floor but if you work on a lower floor, using the stairs is a great way to get some extra exercise. Even if you do live or work on one of the upper floors, you can still get off of the elevator early and climb up the stairs the rest of the way. Lots of people opt for the easy elevator ride instead of making an efforts on the stairs. Even if you only have one flight to climb, climbing along it during the day is a great way to get additional exercise.
There are all sorts of things that you can do to get wholesome. Intensive gym visits and directly defined diets are not always the answer. You can do little things every day to improve upon your health and lose weight. Being smart about the selections you make each day is a start. A suitable amount of physical activity each day is also necessary. The numbers on the scale aren’t the only indication of your health levels. It’s about making your body as powerful as it can be.
We hope you got benefit from reading it, now let’s go back to turf it! the filipino style sweet & spicy cajun ribs w/ cajun fried rice recipe. You can cook turf it! the filipino style sweet & spicy cajun ribs w/ cajun fried rice using 11 ingredients and 6 steps. Here is how you achieve that.
The ingredients needed to cook Turf It! The Filipino Style Sweet & Spicy Cajun Ribs w/ Cajun Fried Rice:
- You need 1 kilo pork ribs
- Get 1 pack Cajun mix
- Provide 1 tsp black pepper
- Use Dried red chilli
- Provide 1/3 cup wild honey syrup
- Take 3 cloves garlic
- Provide 2 tsp soy sauce
- Take 2 cups left over rice
- Prepare Carrots, beans and parsley
- You need 1 tsp salt
- Get 1 stick butter
Instructions to make Turf It! The Filipino Style Sweet & Spicy Cajun Ribs w/ Cajun Fried Rice:
- Marinate the ribs in Cajun mix with 1/4 cup of water overnight
- Boil the ribs for about 10-15 minutes using the Cajun mix used in marinating.
- Drain and Remove the excess sauce after boiling and set it aside(we will use it for the Cajun fried rice)
- Add butter in another pan, garlic and pepper, then the pork ribs. Add soy sauce and then Sauté it for 5-7 minutes.
- Add the Dried red chilli and then drizzle it with honey. Simmer for 2-3 minutes until caramelised.
- Making the Cajun fried rice - sauté butter, garlic, carrots and beans. Then add the Cajun sauce let it simmer for 2 minutes. Add the rice and mix thoroughly for the rice to absorb the flavour then serve with buttered corn and carrots!
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