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Before you jump to BBQ Meatballs recipe, you may want to read this short interesting healthy tips about The Basics of Being Healthy.
Everybody knows that in order to truly be healthy you need to eat a nutritious and balanced diet and get a proper workout regularly. The sad thing is that, at the end of the day, we don’t always have enough time or energy required for a healthy lifestyle. When our work day is finished, most people do not want to go to the gym. A juicy, grease laden burger is usually our food of choice and not a leafy green salad (unless we are vegetarians). The good news is that making wise decisions doesn’t have to be irritating. With training you can get all of the nutritional requirements and the exercise that you need. Here are some ideas to be as healthy as possible.
Go up the stairs. Rather than using an elevator, take the stairs to the floor you live or work on. While this will be tough to do if you live on or if your job is on a extremely high level floor in a skyscraper, taking the stairs to a home or office on, say, the fifth floor is totally do-able. Even if you do live or work on one of the top floors, you can still get off of the elevator first and climb up the stairs the rest of the way. So many people pick the elevator over climbing even a single flight of stairs. Even if you only have one flight to climb, climbing up and down it during the day is a great way to get additional exercise.
There are all kinds of things that you can do to get healthy. Intensive gym visits and narrowly defined diets are not always the answer. It is the little things you choose day after day that really help you with weight loss and getting healthy. Make shrewd choices every day is a great start. A good amount of physical activity each day is also important. Don’t ignore that health isn’t only about simply how much you weigh. It is more about making your body as sturdy as it can be.
We hope you got insight from reading it, now let’s go back to bbq meatballs recipe. You can cook bbq meatballs using 12 ingredients and 6 steps. Here is how you cook it.
The ingredients needed to make BBQ Meatballs:
- Get 1 ounce oil
- Take 1/2 yellow onion finely chopped
- Provide 1/2 green bell pepper finely chopped
- Get 1 egg
- You need 1/4 cup bread crumbs
- Prepare 1 teaspoon granulated garlic
- Use 1/2 teaspoon fennel seed
- Provide 1/2 teaspoon paprika
- Take 16 ounce ground beef or turkey
- Provide 1 teaspoon salt
- You need 1 teaspoon pepper
- Prepare 8-12 ounces BBQ sauce (Use the one you like best)
Instructions to make BBQ Meatballs:
- Sauté the peppers and onions for 4 minutes over a moderate heat until soft.
- Mix everything except the BBQ sauce in a bowl, then mold into 16 equal sized meat balls.
- Place the meatballs on a foil lined sheet pan cook in a 350 degree oven for 15-20 minutes. (The foil makes clean up easier:)
- Pull out and place the meatballs in a large bowl with the BBQ sauce.
- Coat with BBQ sauce and place back onto the sheet pan and cook for 5-10 additional minutes.
- NOTE Optional method, add the cooked meatballs and BBQ sauce into a crock pot and heat and hold until service.
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