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Sheik's Sweet N' Sour Meatballs
Sheik's Sweet N' Sour Meatballs

Before you jump to Sheik's Sweet N' Sour Meatballs recipe, you may want to read this short interesting healthy tips about Guidelines For Living Green And Lowering costs Inside the Kitchen.

Until fairly recently any person who expressed concern about the degradation of the environment raised skeptical eyebrows. That’s a thing of the past now, with everyone being aware of the problems besetting the planet as well as the shared responsibility we have for turning things around. Unless everyone begins to start living a lot more green we won’t be able to fix the problems of the environment. This must happen soon and living in approaches more friendly to the environment should become a goal for every individual family. Here are some tips that can help you save energy, for the most part by making your kitchen more green.

Changing light bulbs is definitely as good an area to start as any. Accomplish this for the entire house, not merely the kitchen. Compact fluorescent lightbulbs are energy-savers, and you should use them instead of incandescent lights. These bulbs are generally energy-efficient which means electricity consumption is definitely lower, and, although they cost a bit more to buy, will outlast an incandescent light ten times over. Making use of these longer-lasting lightbulbs has the particular benefit that many fewer lightbulbs make it into landfills. It goes further than merely swapping the lights, though; turning off lights that aren’t needed is another good thing to do. The kitchen lights specifically are often left on the entire day, just because the family tends to spend a lot of time there. And it’s not limited to the kitchen, it goes on in other parts of the house also. Make a routine of having the lights on only when they are needed, and you’ll be surprised at the amount of electricity you save.

From the above it ought to be obvious that just in the kitchen, by itself, there are many little opportunities for saving energy and money. It is quite straightforward to live green, of course. Largely, all it will take is a little bit of common sense.

We hope you got insight from reading it, now let’s go back to sheik's sweet n' sour meatballs recipe. You can have sheik's sweet n' sour meatballs using 24 ingredients and 9 steps. Here is how you cook that.

The ingredients needed to make Sheik's Sweet N' Sour Meatballs:
  1. You need Vegetables
  2. You need 2 cups red peppers, cubed
  3. You need 2 cups sweet onions, cubed
  4. Prepare 2 cups broccoli, deflowered
  5. Get Meatballs:
  6. Get 1 lbs. Ground Beef (80% lean)
  7. Take 1/2 cup sweet onions, chopped fine
  8. Prepare 1/2 cup Pastene Italian bread crumbs
  9. Use 1/4 cup milk
  10. Get 1 tsp. Worcestershire sauce
  11. Provide 1 tsp. sea salt
  12. Provide 1/4 tsp. black pepper
  13. Use 1 egg
  14. Use Meatball Sauté
  15. Provide 2 tbsp. Olive Oil
  16. Use 1 tbsp. Worcestershire sauce
  17. Provide Sweet N' Sour Sauce
  18. You need 1 cup ketchup
  19. Prepare 3/4 cup cold water
  20. Use 1/3 cup vinegar
  21. Use 1/2 cup brown sugar
  22. Prepare 1 can pineapple chunks (20 oz.)
  23. Use 1/2 tsp. black pepper
  24. Get 1/2 tsp. chilli powder
Instructions to make Sheik's Sweet N' Sour Meatballs:
  1. Wash and prep your vegetables. Cube the red peppers and sweet onions and deflower and cut the broccoli.
  2. In a large mixing bowl, combine all ingredients for the meatballs and mix thoroughly.
  3. Roll out your meatballs slightly smaller in size than that of a golf ball. If you got a good eye, the recipe should yield 36 of these scrumptious babies.
  4. Pre-heat your oven to 350 degrees and take a 9 by 15 baking dish, in line it with heavy duty aluminum foil.
  5. Next, preheat a large fry pan to high heat with 2 tbsp. of olive oil mixed with 1 tbsp. of Worcestershire sauce. Lightly saute the meatballs on all sides to a slightly brown color. You do not want to cook the meatballs through! Just saute them.
  6. When the meatballs are done, carefully place them in the bottom of the casserole dish.
  7. In a large mixing bowl, combine all the ingredients for the sweet and sour sauce. Use a whisk to ensure that all the ingredients are mixed thoroughly. Next, add your fresh vegetables and again, mix thoroughly.
  8. Carefully pour the sweet and sour sauce and vegetables over the meatballs. Cover with foil and bake at 350 degrees in the oven for 1 hour. Cook an additional half hour, uncovered.
  9. Fresh out of the oven!

Drop meatballs in raw; simmer one hour. For meatballs: Mix all ingredients (minus oil) together. Fry in oil until golden then place on paper towel to drain. For Sauce: In medium saucepan, fry onion in oil until tender. Sweet and Sour Meatballs (or Cocktail Sausages).

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