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Before you jump to Plant-Based Chocolate Muffins recipe, you may want to read this short interesting healthy tips about The Simple Ways to Be Healthy.
You already understand that, to achieve true health, your diet needs to be balanced and nutritious and you need to get a good amount of exercise. The sad thing is that, at the end of the day, we don’t always have enough time or energy required for a healthy lifestyle. When our work day is finished, most people do not wish to go to the gym. People crave junk food, not veggies (unless they are vegetarians). The good news is that making wise decisions doesn’t have to be a chore. If you keep going with it, you’ll get all of the required foods and activites. Here are some basic ways to get healthful.
Consider the stairs. Instead of selecting the elevator, ascend the stairs to your floor. This isn’t as simple to do if you work on a very high floor but if you work on a lower floor, using the stairs is a great way to get some extra exercise. If you do work on a super high floor, why not get off the elevator a couple of floors early and walk the rest of the way? Lots of people choose the easy elevator ride instead of making an attempt on the stairs. Even just a individual flight of stairs, when walked up or down a few times a day–can be a great improvement to your system.
There are a whole lot of things that contribute to your getting healthy. An overpriced gym membership and very hard to stick to diets are not the only way to do it. It is the little things you choose on a daily basis that really help you with weight loss and becoming healthy. Make smart choices every day is a great start. Getting as much exercise as you possibly can is another factor. Remember: being healthful isn’t just about losing weight. You need to help to make your body as strong it can be.
We hope you got benefit from reading it, now let’s go back to plant-based chocolate muffins recipe. You can cook plant-based chocolate muffins using 13 ingredients and 5 steps. Here is how you achieve it.
The ingredients needed to make Plant-Based Chocolate Muffins:
- Prepare 200 g flour
- Get 50 g cocoa powder
- Use 1 tsp baking powder
- You need 1 tsp bicarbonate of soda
- Provide 1 pinch salt
- You need 125 ml oat milk
- Get 100 g sugar
- Take 80 ml oil
- Take 1 tsp vanilla extract
- Get 2 tbsp ground flax seed
- Take 6 tbsp water
- Prepare 1 banana
- Use 200 g dairy-free dark chocolate
Steps to make Plant-Based Chocolate Muffins:
- Blend the ground flax-seed & the water in small cup and set aside for 15 minutes.
- Sieve the flour, the cocoa powder, the bicarbonate of soda, the baking powder and the pinch of salt into a bowl, stirring & mixing well.
- Pour the oat milk, the oil, the vanilla extract, the flax-seed eggs and mashed banana in a separate bowl and mix them. As soon the mixture has the silky texture, add the flour mixture and the chopped bar of chocolate.
- Take a muffin baking form, filling with paper cups, and using ice-cream scoop to fill up with the muffin batter one by one.
- Bake the muffins in 180C° preheated oven for 20-25 minutes.
Substitutions you can make to this recipe: you can use any type of oil: coconut oil, olive oil or vegetable oil. you can use any type of plant-based milk: almond milk, rice milk, soy milk. Healthy chocolate muffins recipe with greek yogurt, applesauce, whole wheat flour, cacao powder and honey. The way these healthy chocolate muffins disappear in my house, I always bake a double batch. Did you use whey or plant based protein powder? These protein-rich chocolate muffins are the perfect combination of healthy and decadent!
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