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Before you jump to Healthy Italian Turkey Meatballs recipe, you may want to read this short interesting healthy tips about The Basics of Being Healthy.
Every person knows that in order to truly be healthy you need to eat a wholesome and balanced diet and get a proper level of exercise. The unfortunate thing is that, at the end of the day, we don’t always have enough time or energy required for a healthy lifestyle. Working out at the gym isn’t something people make time for when they get off from work. A hot, grease laden burger is usually our food of choice and not a leafy green salad (unless we are vegetarians). The good news is that making healthy choices doesn’t have to be a pain. With practice you can get all of the nutritional requirements and the exercise that you need. Here are some simple ways to get healthy.
Drink water, not alternative drinks. Drinking a soda or cup of coffee from time to time won’t hurt you too badly. Using them for your only source of hydration, however, is dumb. Drinking water instead of other forms of drinks is a good way to aid your body in its health and hydration. You’re also cutting hundreds of calories away from your diet— without having to be forced to eat terrible tasting diet food. Water is typically one of the keys to really slimming down and getting healthy.
There are all sorts of things that you can do to get healthy. An overpriced gym membership and very hard to stick to diets are not the only way to do it. It is the little things you choose each day that really help you with weight loss and becoming healthy. Make smart choices every day is a great start. Trying to get in as much exercise as possible is another. Don’t forget that health isn’t only about how much you weigh. It has more to do with making your body as sturdy as it can be.
We hope you got insight from reading it, now let’s go back to healthy italian turkey meatballs recipe. To make healthy italian turkey meatballs you need 15 ingredients and 6 steps. Here is how you cook it.
The ingredients needed to make Healthy Italian Turkey Meatballs:
- Prepare Meatballs
- Prepare 1 1/4 lb Ground Turkey, 93% lean
- Get 1/4 cup whole wheat seasoned breadcrumbs
- Get 1/4 cup Parmesan Cheese
- Provide 1/4 cup Parsley, finely chopped
- You need 1 egg
- Get 1 clove Garlic, Minced
- Prepare 1 tsp Kosher Salt & Pepper
- Provide Sauce
- You need 1 tsp Olive Oil
- Take 4 clove Garlic, Smashed
- Prepare 28 oz can Tuttorosso Crushed Tomatoes
- Take 1 Bay Leaf
- Get 4 pinch salt and pepper
- You need 1/4 cup Fresh Basil Chopped or parsley
Steps to make Healthy Italian Turkey Meatballs:
- In a large bowl, combine ground turkey, breadcrumbs, egg, parsley, garlic and cheese. Using clean hands, mix all the ingredients and form small meatballs, about 2 tablespoons each.
- In a small saute pan, heat olive oil over medium heat. Add garlic and saute until golden, being careful not to burn.
- Pour crushed tomatoes into the crock pot with bay leaf. Add garlic and oil.
- Drop meatballs into the sauce, cover and set slow cooker to low, 4 to 6 hours.
- When meatballs are ready, add salt and pepper to taste, and toss in some fresh basil or parsley or both!
- Serve with mashed potatoes, over pasta, or enjoy it in a hoagie roll as a meatball sandwich
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