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Before you jump to Indian Masala Chai recipe, you may want to read this short interesting healthy tips about The Basics of Being Healthy.
We all understand that, in order to really be healthy, nutritious and balanced diets are important as are good amounts of exercise. However, we do not always have the time or the power that this type of lifestyle demands. At the conclusion of the day, almost everyone want to go home, not to the gym. People crave sweets and salts, not veggies (unless they are vegetarians). You will be delighted to discover that getting healthy doesn’t have to be hard. With practice you can get all of the nutritional requirements and the exercise that you need. Here are some tips to be as healthy as possible.
Be smart when you do your food shopping. Making good decisions when obtaining food means that you’ll be able to eat nutritious meals without a lot of effort. Think for a second: you don’t want to go to a stressful grocery store or sit in a long line at the drive thru at the end of your day. You’re going to go home and use what you already have. Your kitchen should be stored with healthy foods and ingredients. This makes it simple to have a great meal–even if you want something junky–because you’ll be eating something that is obviously better for you than anything you’d buy in a hurry at the store or in the fast food joint.
There are all sorts of activities that you can do to get wholesome. Intensive gym visits and directly defined diets are not always the solution. You can do tiny things every day to improve upon your health and lose weight. Make sensible choices every day is a great start. Wanting to get in as much exercise as possible is another. The numbers on the scale aren’t the only signal of your lifestyle choices. You really want your body to be powerful too.
We hope you got insight from reading it, now let’s go back to indian masala chai recipe. You can have indian masala chai using 7 ingredients and 6 steps. Here is how you achieve it.
The ingredients needed to cook Indian Masala Chai:
- Provide fresh milk
- You need black tea
- Get ginger
- Take cardamom pods
- Provide cinnamon
- Provide Basil powder
- Take palm / brown sugar
Steps to make Indian Masala Chai:
- Heat the milk in a pot on medium heat
- Smash the ginger add it to the milk, break the cardamom pods and add it to the milk along with the cinnamon sticks
- Let the milk boil, then add the tea, basil powder and palm sugar
- Keep stiring the milk to avoid it's over boiling
- After a while remove it from the stove and strain while pouring it into a cup
- Tea is ready. Enjoy!
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