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Before you jump to South Indian platter recipe, you may want to read this short interesting healthy tips about Easy Ways to Get Healthy.
You already know that, to achieve true health, your diet needs to be well balanced and nutritious and you need to get a good amount of exercise. The sad thing is that, at the end of the day, we don’t always have enough time or energy required for a healthy lifestyle. At the conclusion of the day, the majority of us want to go home, not to the gym. We want a yummy, greasy burger, not an equally tasty salad (unless we’re vegetarians). You will be pleased to discover that achieving good health doesn’t have to be hard. With practice you can get all of the nutrients and the physical exercise that you need. Here are some very simple ways to get healthy.
Be sensible when you do your food shopping. When you make wise choices at the grocery store, your meals will get healthier immediately. At the end of your day do you really want to deal with packed grocery stores and long waits in the drive through line? You’re going to go home and cook what you have in the cupboards. Fill your pantry shelves with nutritious foods. This way—even if you pick out something slightly greasy or not as good for you as it could be, you’re still selecting foods that are better for you than you would get at the local diner or fast food drive through window.
There are a lot of things that work toward your getting healthy. Extensive gym visits and narrowly defined diets are not always the solution. It is the little things you choose on a daily basis that really help you with weight loss and becoming healthy. Being smart when you choose your food and routines is where it begins. Trying to get in as much physical activity as possible is another. Remember: being healthy isn’t just about losing weight. It has more to do with making your body as sturdy as it can be.
We hope you got benefit from reading it, now let’s go back to south indian platter recipe. You can have south indian platter using 63 ingredients and 7 steps. Here is how you achieve that.
The ingredients needed to make South Indian platter:
- You need Idli
- Get sooji
- Take water
- Get curd
- Take Eno fruit salt
- Take Salt
- You need Oil for greasing the mould
- Use Dosa
- Provide rice
- Get urad dal
- Use chana dal
- Provide Water
- Get Salt
- Prepare Poha
- Provide Medu Vada
- You need urad dal
- Get cumin seeds
- You need curry leaves
- You need chopped green chillies
- Prepare ginger paste
- Provide Oil for deep frying
- Use Sambhar
- Take toor dal
- Get Turmeric powder
- You need Water
- Get Tamarind or tamarind chutney
- Provide hing/asafoetida
- Take Red chilli powder
- Provide Tomatoes finely chopped
- Provide bottle guard chopped
- Get onion chopped
- Take Ginger garlic paste
- Provide Sambhar masala
- Prepare Turmeric powder
- Use Appe
- You need sooji
- Prepare curd
- Prepare chopped onion
- Provide chopped tomato
- Get chopped capsicum
- You need Salt
- Use Mustard seeds
- Take Oil
- Use Red chilli powder
- Provide baking soda
- Use Uttapam
- Use sooji
- Use curd
- Get Water
- You need chopped onion
- Take chopped tomato
- Get Finely chopped coriander leaves
- Prepare Salt
- Provide Upma
- Use sooji
- Take water
- Prepare chopped onion
- Provide chopped tomato
- Prepare Chopped coriander leaves
- Provide Salt
- Use Roasted peanut
- You need Lemon juice
- Get Red chilli powder
Instructions to make South Indian platter:
- Idli -1 cup suji ;½ cup of curd ; ½cup water - Mix all the ingredients and let sit for 20 min furthermore add 1 pack of eno fruit salt and mix it well the mixture turns frothy now add the mixture in the idli moulds and let cook on steam for 10 to 12 mins
- Dosa - For dosa you need 2 cup of rice ½cup of urad dal 2 tbsp of chana dal - Soak the ingredients overnight and add ¼ cup poha and grind the ingredients and leave for 8 to 10 hours your dosa batter is ready now adjust the consistency by adding water. Further more brush very little oil on tawa and spread the batter.
- Medu Vada- 2 cups urad dal (husked & split black gram) 1 teaspoon cumin seed1 or 2 sprig curry leaves, chopped1 or 2 green chilies, chopped 1 tablespoon finely chopped ginger oil for deep frying wash dal for several times and soak for at least 5 to 6 hours and then add all the ingredients and grind them into paste add water if needed furthermore tale some paste in your hand…make sure to wet your hands with water before taking the paste now shape the paste like vada and deep fry in hot oil
- Appe - for alpe you need 1 cup suji and half cup curd and some chopped onions and tomatoes and green chillies, capsicum, coriander leaves and further add salt to taste and leave the batter aside for 20 mins further add pinch of baking soda and add tadka (for tadka take 1tbsp oil add 1 tsp of mustard seeds and 1/2 tsp of red chilli powder) add now mix well in appe batter and transfer it into appe pan cook on medium flame for 20 to 25 mins
- Sambhar -For sambar you need 1 cup of lauki 1 cup of chopped onions 1 cup chopped tomato - Crushed ginger garlic - 2 tbsp of sambar masala - 2 tbsp of tamarind pulp - Boil the pulses upto 4 whistles now in a pan add onions saute till pink texture now add 1 teaspoon of urad daal and add all the vegetables - Furthermore add sambar masala salt to taste turmeric 1 tsp jaggery tamarind pulp cook for some time
- Uttapam - take 2 cups of suji 1 cup of curd mix them well and leave for 20 mins now add half cup of water or as required and make a thick consistency batter and add salt to taste furthermore chop some onions tomatoes, capsicum and coriander leaves and mix them together noe put the batter on pan and add these vegetables and let steam on medium flame for some time
- Upma - 1 cup suji and 3 cups of water some chopped green chillies,1 chopped Onion 1tbsp peanut 1 chopped tomato chopped coriander leaves salt to taste 1 tsp red pepper 1 tsp lemon juice add all the vegetables and cook for some time until golden brown further add peanuts and roasted suji and mix with vegetables and add water and mix thoroughly and cook on medium flame for 10 to 12 mins
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