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Before you jump to Indian Butter Chicken recipe, you may want to read this short interesting healthy tips about The Basics of Being Healthy.
Every person knows that in order to truly be healthy you need to eat a wholesome and balanced diet and get a proper workout regularly. Sadly, there isn’t always enough time or energy for us to really do the things we want to do. When our work day is done, most people do not prefer to go to the gym. We want a delicious, greasy burger, not an equally tasty salad (unless we’re vegetarians). You should be glad to learn that getting healthy doesn’t always have to be super hard work. With training you can get all of the nutritional requirements and the exercise that you need. Here are some very simple ways to get healthy.
Run the stairs. Stroll up the stairs to where you live or work as opposed to using the elevator. While this will be hard to do if you live on or if your job is on a super high level floor in a skyscraper, taking the stairs to a home or office on, say, the fifth floor is completely do-able. Even if your office or home is on one of the top floors, you can choose to get off of the elevator early and take the stairs the remainder of the way. Lots of people choose the easy elevator ride instead of making an attempt on the stairs. Even if you only have just one flight to climb, climbing along it during the day is a great way to get additional exercise.
There are plenty of things you can do to become healthy. An costly gym membership and very hard to stick to diets are not the only way to do it. You can do small things every day to improve upon your health and lose weight. Being intelligent about the selections you make each day is a start. Getting as much exercise as you possibly can is another factor. Remember: being healthy isn’t just about reducing your weight. It’s about making your body as powerful as it can be.
We hope you got insight from reading it, now let’s go back to indian butter chicken recipe. You can cook indian butter chicken using 21 ingredients and 7 steps. Here is how you do it.
The ingredients needed to cook Indian Butter Chicken:
- Take boneless chicken breast
- Prepare Rice or Bread for sides
- Get Milk or Cream
- Get Plain yoghurt
- You need Tomato paste
- Use Marinade
- Get plain yoghurt
- You need fresh grated ginger
- Provide minced garlic
- Get fresh lemon juice
- Take cumin
- Use turmeric
- Get garam masala
- Prepare chili powder or cayenne pepper powder
- Get salt (I use Himalayan Pink salt)
- Prepare Gravy
- Get butter or ghee or olive oil
- You need tomato puree or tomato paste
- Get sugar
- You need salt
- Get milk or cream
Steps to make Indian Butter Chicken:
- First, cut chicken breast into small to medium size dice bites. Prepare the marinated and mix all together in a bowl before putting in the chicken.
- Put in the chicken and mix again until even.
- Marinate the chicken for 24 hours but if you don’t have time, 30 mins to an hour should be enough for the chicken to absorb the spices.
- Heat 1 tbsp butter or ghee on the pan (high heat) and fry the chicken for more or less 5 mins. The chicken will not browned because of the marinate.
- Take it out of the pan, and fry again for the second time for another 5 mins or until the chicken is fully cooked.
- Add on 1/2 cup of tomato sauce to the chicken, milk or cream, sugar and salt. Turn down the heat to low and simmer it for around 20 minutes.
- Taste it if it needs more salt or any other spices. Garnish with left over cream and some cilantros.
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