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Indian ginger tea
Indian ginger tea

Before you jump to Indian ginger tea recipe, you may want to read this short interesting healthy tips about The Basics of Being Healthy.

You already understand that, to achieve true health, your diet needs to be balanced and nutritious and you need to get a good amount of exercise. Sadly, there isn’t often enough time or energy for us to really do the things we need to do. Working out at the gym isn’t something people want to do when they get off from work. We want a yummy, greasy burger, not an equally tasty salad (unless we’re vegetarians). You should be thankful to learn that getting healthy doesn’t always have to be super hard work. With practice you can get all of the nutritional requirements and the physical exercise that you need. Here are some ideas to be as healthy as possible.

Be sensible when you do your grocery shopping. When you make good decisions at the grocery store, your meals will get much healthier automatically. At the end of your day do you really want to deal with packed grocery stores and long waits in the drive through line? You’re going to go home and use what you have in the cupboards. Your home should be stocked with healthy foods and ingredients. This way—even if you choose something a bit greasy or not as good for you as it could be, you’re still choosing foods that are better for you than you would get at the local diner or fast food drive through window.

There are all sorts of activities that you can do to get healthy and balanced. An overpriced gym membership and very hard to stick to diets are not the only way to do it. It is the little things you choose day after day that really help you with weight loss and becoming healthy. Make sensible choices every day is a great start. Getting as much physical exercise as you possibly can is another factor. Don’t forget that health isn’t only about just how much you weigh. You really want your body to be powerful too.

We hope you got benefit from reading it, now let’s go back to indian ginger tea recipe. You can cook indian ginger tea using 9 ingredients and 4 steps. Here is how you achieve that.

The ingredients needed to prepare Indian ginger tea:
  1. Get water
  2. Take grated crushed ginger
  3. Take crushed ilaichi or green cardamom
  4. You need tea leaves indian chaipatti RED LABEL
  5. Provide fennel seeds
  6. You need sugar or more according to taste
  7. Provide laung or cloves crushed
  8. Provide cinnamon stick half
  9. Use milk Luke warm
Steps to make Indian ginger tea:
  1. First boil the water
  2. Now add all the ingredients one by one
  3. Now stir at low flame for 2 to 3 minutes now add warm milk and have a boil for atleast 2 minutes
  4. Your delicious ginger masala tea is ready.stay healthy friends

So you can make this everyday or like me on days when you need something soothing, refreshing and yummy! The Masala Chai is a delicious Indian milk tea made with a blend of spices such as cardamom and ginger. There are many versions of this tea, but this recipe is from my Indian neighbor who became. One of the best instant tea I have tasted ever. Its a real boon for frequent traveller like us for those who have craving for tea.

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