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Before you jump to Indian Eggplant and Potato Curry recipe, you may want to read this short interesting healthy tips about The Simple Ways to Be Healthy.
We all understand that, in order to really be healthy, nutritious and balanced diets are important as are good amounts of exercise. However, we do not always have the time or the power that this type of lifestyle demands. When our work day is finished, most people do not wish to go to the gym. We want a delicious, greasy burger, not an equally scrumptious salad (unless we’re vegetarians). You will be happy to discover that achieving good health doesn’t have to be hard. If you are conscientious you’ll get all of the activity and appropriate food choices you need. Here are some of the best ways to be healthy.
Consider the stairs. Rather than using an elevator, walk up the stairs to the floor you live or work on. This isn’t as easy to do if you work on a very high floor but if you work on a lower floor, using the stairs is a excellent way to get some extra exercise. If you do work on a very high floor, why not get off the elevator a couple of floors earlier and walk the rest of the way? Lots of people choose the easy elevator ride instead of making an attempt on the stairs. That just one flight of stairs—when taken a few times a day—can be just the additional boost that your system needs.
There are lots of things you can pursue to become healthy. An expensive gym membership and very hard to stick to diets are not the only way to do it. You can do small things every day to improve upon your health and lose weight. Being clever when you choose your food and activities is where it begins. Getting as much exercise as you possibly can is another factor. Remember: being healthy and balanced isn’t just about slimming down. It’s about making your body as powerful as it can be.
We hope you got benefit from reading it, now let’s go back to indian eggplant and potato curry recipe. You can have indian eggplant and potato curry using 11 ingredients and 4 steps. Here is how you do it.
The ingredients needed to cook Indian Eggplant and Potato Curry:
- You need 1 medium eggplant, cubed
- You need 1 onion, diced
- Take 4 garlic cloves
- Provide 2 ripe medium tomatoes
- Provide 1 tsp garam masala powder
- Use 1 tsp mild Indian curry powder
- You need 1 tsp coriander
- Prepare 1 tsp turmeric
- Use 300 ml coconut milk
- Provide to taste Salt and pepper
- Use 2 medium potatoes, peeled and diced
Steps to make Indian Eggplant and Potato Curry:
- Put the diced potato in a bowl and cover with a damp paper towel and heat on high for 3 min, or until cooked through.
- Stir fry eggplant until cooked through. Set aside.
- Stir fry onion, garlic. When aromatic, add the tomatoes and fry until tomatoes are wilted and become like a soup.
- Add the potato, eggplant, spices and coconut milk and simmer on low for 5 min.
Charring the eggplant before cooking is well worth the little bit of extra time it takes; it gives the whole dish an enticing smokiness. How to Make Indian Eggplant Curry: Begin by roasting the eggplant. Cut the eggplant in half length-wise, drizzle some oil on the flesh (so that it doesn't stick to the baking sheet) and place the halves on a baking sheet flesh-side down. Aloo Baingan Recipe Potato Eggplant Curry Vegan Richa It surely does, if you like eggplants, sweet potatoes and Indian food. If you don't, you should give it a try anyway.
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