Hello everybody, welcome to our recipe site, If you're looking for recipes idea to cook today, look no further! We provide you only the perfect Lauki kofta- A dish from northern India recipe here. We also have wide variety of recipes to try.

Lauki kofta- A dish from northern India
Lauki kofta- A dish from northern India

Before you jump to Lauki kofta- A dish from northern India recipe, you may want to read this short interesting healthy tips about The Basics of Being Healthy.

We all understand that, in order to really be healthy, nutritious and balanced diets are important as are good amounts of exercise. Sadly, there isn’t often enough time or energy for us to really do the things we need to do. When our work day is finished, most people do not prefer to go to the gym. People crave sweets and salts, not veggies (unless they are vegetarians). You should be glad to learn that getting healthy doesn’t always have to be super hard work. With practice you can get all of the nutritional requirements and the exercise that you need. Here are some very simple ways to get healthy.

Water is the most effective drinks out there. Soda and coffee, when used in moderation, aren’t that bad. Getting all of your hydration from them is a terrible idea. Drinking water instead of other types of drinks is a good way to help your body in its health and hydration. You’re also cutting hundreds of calories away from your diet— without having to be forced to eat terrible tasting diet food. Water is typically one of the keys to really losing weight and leading a healthful lifestyle.

There are all kinds of things that you can do to get healthy and balanced. Intensive gym visits and directly defined diets are not always the answer. Little things, when done every day, can do a lot to enable you to get healthy and lose pounds. Being clever when you choose your food and routines is where it begins. Wanting to get in as much physical activity as possible is another. Don’t ignore that health isn’t only about simply how much you weigh. You need your body to be powerful too.

We hope you got benefit from reading it, now let’s go back to lauki kofta- a dish from northern india recipe. You can cook lauki kofta- a dish from northern india using 21 ingredients and 10 steps. Here is how you cook it.

The ingredients needed to make Lauki kofta- A dish from northern India:
  1. Provide 1 cup grated bottle gourd
  2. You need 2 tbsp gram flour (besan)
  3. Prepare 1/2 tbsp red chilli powder
  4. Get 1/2 tbsp turmeric
  5. Use 1/2 tbsp coriander powder
  6. Get 1 tbsp grated ginger
  7. Provide to taste Salt
  8. Get 1/2 tbsp caraway seeds (ajwain)
  9. Use For Gravy:
  10. Prepare 2 tomatoes blanched and pureed
  11. Take 1 onion finely chopped
  12. Use 1 tbsp ginger garlic paste
  13. Provide 1-2 tbsp cream
  14. Use As per taste Salt
  15. Take 1 tbsp cumin
  16. Get 1 tbsp mustard seeds
  17. You need 1 pinch hing(asafoetida)
  18. Take 1 &1/2 tbsp coriander powder
  19. Provide 1/3 tbsp kasoori methi
  20. Get 1/2 tbsp turmeric
  21. Use 1 &1/2 tbsp kashmiri red chilli powder
Instructions to make Lauki kofta- A dish from northern India:
  1. Add salt to the grated bottle gourd and using a muslin cloth drain the excess water. Keep the water aside for later use.
  2. Now add grated ginger, gram flour, turmeric, ajwain(caraway seeds), red chilli powder.
  3. Mix well and make small kofta balls
  4. In a pan heat oil for deep frying and fry all the kofta balls in low to medium heat. Once done, keep them aside.
  5. For the gravy, in a pan take some ghee or oil, add cumin and mustard seeds and allow to splutter. Then add onions and saute untill golden.
  6. Then add ginger-garlic paste and stir until onions are lightly browned and paste is cooked. Then add the tomato puree.
  7. Now add all the dry spices and keep sauteing for 4-5 mins untill the gravy releases oil. Then add 1 tbsp ketchup and cook for another min.
  8. Once the gravy is done, add the salted lauki water and bring it to a boil. Taste the salt, and adjust if it's less.
  9. Now add the kofta to it and let it simmer(low heat) for abt a min. Then add crushed kasoori methi and cream. Mix well and switch off the flame.
  10. Allow it to rest for an at least half and hour so the gravy softens the kofta. Serve.

A common breakfast or lunch recipe from Bangalore, Karnataka. Southern India has many rice recipes and this colourful dish is one among them. lauki kofta or bottle gourd kofta curry video recipe finally, garnish with coriander and serve lauki kofta curry with roti. Click a picture and mention @hebbars.kitchen or tag #hebbarskitchen My mom also frm Dharmasthala so even she vl enjoy ur dishes. Ghiya ke Kofte, Doodhi Kofta Curry,Dhaba Style lauki kofta recipe,lauki kofta recipe,Dudhi Kofte Ki Sabji, #LaukiKofta #KoftaCurry. Its hard to believe how tasty this dish really is.

If you find this Lauki kofta- A dish from northern India recipe helpful please share it to your close friends or family, thank you and good luck.