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Rainbow Buddha Bowl - vegan
Rainbow Buddha Bowl - vegan

Before you jump to Rainbow Buddha Bowl - vegan recipe, you may want to read this short interesting healthy tips about The Simple Ways to Be Healthy.

We all know that, in order to really be healthy and balanced, nutritious and balanced diets are important as are good amounts of exercise. Sadly, there isn’t often enough time or energy for us to really do the things we want to do. When our work day is complete, most people do not want to go to the gym. We want a delicious, greasy burger, not an equally delightful salad (unless we’re vegetarians). You should be glad to learn that getting healthy doesn’t always have to be super hard work. With training you can get all of the nutritional requirements and the exercise that you need. Here are some of the best methods to be healthy.

When you go grocery shopping, be smart about it. When you make good decisions at the grocery store, your meals will get much healthier automatically. Think for a minute: you don’t want to go to a chaotic grocery store or sit in a long line at the drive thru at the end of your day. You want to go to your house and make something from your kitchen. Fill your cupboards with wholesome foods. In this way, even when you decide that you want something greasy or not super nutritous, you will still be choosing items that are healthier for you than you would probably choose while running into a store or fast food restaurant.

There are all kinds of things that you can do to get healthy. An overpriced gym membership and very hard to stick to diets are not the only way to do it. Little things, when done every single day, can do plenty to make it easier to get healthy and lose pounds. Being clever when you choose your food and activities is where it begins. Wanting to get in as much exercise as possible is another. Don’t overlook that health isn’t only about simply how much you weigh. You want your body to be strong too.

We hope you got benefit from reading it, now let’s go back to rainbow buddha bowl - vegan recipe. You can cook rainbow buddha bowl - vegan using 17 ingredients and 3 steps. Here is how you achieve it.

The ingredients needed to cook Rainbow Buddha Bowl - vegan:
  1. Get 1/2 red cabbage, cut into quarters and cooked for a few minutes in boiling water - add some vinegar to the cooking water so the cabbage doesn’t go blue!
  2. Provide 2-3 carrots, sliced into ribbons (using a Y peeler works)
  3. Use 1 fennel bulb, sliced thinly
  4. You need 1 corn on the cob - cooked; or a can of sweetcorn
  5. Use 2-3 tomatoes, sliced
  6. Take Handful broccoli florets, steamed
  7. Take Handful sugarsnap peas, steamed
  8. Use 3-6 radishes, finely sliced
  9. Take 2 spring onions, sliced
  10. Take you can also add some grains eg cooked brown rice or some green leaves
  11. Get toasted sesame or pumpkin seeds
  12. Use some lemon zest
  13. Use For the dressing
  14. You need 1 tbsp white miso
  15. Provide 1 tbsp tahini (runny or you may need more water)
  16. Use Juice of 1/2-1 lemon
  17. Provide 2 tbsp water
Instructions to make Rainbow Buddha Bowl - vegan:
  1. For the dressing: mix everything together. Taste and add as needed.
  2. Layer all the vegetables in a bowl.
  3. Add the seeds, lemon zest. Drizzle the dressing on top. Enjoy 😋

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