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Before you jump to Stuffed Chayote Squash recipe, you may want to read this short interesting healthy tips about The Simple Ways to Be Healthy.
Everyone knows that in order to truly be healthy you need to eat a naturally healthy and balanced diet and get a proper workout regularly. Sadly, there isn’t constantly enough time or energy for us to really do the things we need to do. At the conclusion of the day, almost everyone want to go home, not to the gym. People crave sweets and salts, not veggies (unless they are vegetarians). The good news is that making healthy decisions doesn’t have to be irritating. If you keep going with it, you’ll get all of the required exercise and healthy food. Here are some tips to be as healthy as possible.
Consider the stairs. Instead of choosing the elevator, climb the stairs to your floor. While this will be difficult to do if you live on or if your job is on a super high level floor in a skyscraper, taking the stairs to a home or office on, say, the fifth floor is totally do-able. If you do work on a super high floor, why not get off the elevator a couple of floors earlier and walk the rest of the way? Most people will decide to be lazy and take an elevator instead of choosing exercise on the stairs. Even if you only have just one flight to climb, climbing up and down it during the day is a great way to get extra exercise.
There are a lot of things that factor into getting healthy. Intensive gym visits and narrowly defined diets are not always the answer. Little things, when done every day, can do a lot to help you get healthy and lose pounds. Being clever when you choose your food and actions is where it begins. A proper amount of physical activity each day is also critical. Don’t ignore that health isn’t only about simply how much you weigh. It has more to do with making your body as strong as it can be.
We hope you got insight from reading it, now let’s go back to stuffed chayote squash recipe. To cook stuffed chayote squash you need 7 ingredients and 12 steps. Here is how you achieve it.
The ingredients needed to cook Stuffed Chayote Squash:
- Take medium chayote squash
- Use chorizo
- You need small corn on the cob
- Use red bell pepper chopped
- Prepare salsa (your favorite kind)
- Provide cilantro (I love cilantro so I add a bit more)
- Provide Pepper Jack cheese
Steps to make Stuffed Chayote Squash:
- Preheat oven to 375°
- Cut chayote in half lengthwise.
- Cook in a pot of boiling water 20-30 min. Until tender but firm.
- Remove from water and cool.
- While the chayote is cooling cook chorizo in a sauce pan. When fully cooked drain onto paper towel. ( I just put a paper towel in a bowl and drop chorizo on it then let it drain)
- Remove kernels from corn cob.
- Now in same sauce pan which should still have a tiny bit of grease left in pan from chorizo, add corn and chopped peppers. Saute for 1 min. (You want to keep them both crunchy)
- Now the chayote should be cool enough to work with. Scoop out seeds and discard.
- Scoop out meat leaving about 1/4" shell.
- Chop chayote meat and place in a bowl. Add chorizo, corn and peppers, salsa, cilantro and 1/2 C jack cheese. Mix.
- Stuff chayote shells with mixture.
- Bake for 30 min. Sprinkle remaining 1/2 C jack cheese on top last 5 min. of cooking.
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