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Summer zucchini and corn pie (low carb)
Summer zucchini and corn pie (low carb)

Before you jump to Summer zucchini and corn pie (low carb) recipe, you may want to read this short interesting healthy tips about The Simple Ways to Be Healthy.

You already know that, to achieve true health, your diet needs to be sensible and nutritious and you need to get a good amount of exercise. However, we do not always have the time or the power that this type of lifestyle demands. When our work day is finished, most people do not prefer to go to the gym. We want a delicious, greasy burger, not an equally tasty salad (unless we’re vegetarians). You should be glad to learn that getting healthy doesn’t always have to be super hard work. With training you can get all of the nutrients and the exercise that you need. Here are some simple ways to get healthy.

Drink water, not alternative beverages. Soda and coffee, when consumed in moderation, aren’t that bad. It will be, however, a bad idea to solely drink soda or coffee. Having water instead of other types of drinks is a good way to help your body in its health and hydration. You’re also cutting hundreds of calories out of your diet— without having to be forced to eat terrible tasting diet food. Water is typically one of the keys to really reducing your weight and leading a healthful lifestyle.

There are a lot of things that factor into getting healthy. Intensive gym visits and narrowly defined diets are not always the solution. It is the little things you choose on a daily basis that really help you with weight loss and getting healthy. Being clever when you choose your food and actions is where it begins. Getting as much physical exercise as possible is another factor. Don’t forget that health isn’t only about simply how much you weigh. You need to help to make your body as strong you can make it.

We hope you got benefit from reading it, now let’s go back to summer zucchini and corn pie (low carb) recipe. To cook summer zucchini and corn pie (low carb) you only need 9 ingredients and 4 steps. Here is how you achieve it.

The ingredients needed to make Summer zucchini and corn pie (low carb):
  1. Provide zucchini sliced (about 3)
  2. Provide fresh basil leaves
  3. Provide red onion diced
  4. Take sliced mushrooms
  5. You need fresh corn off the cob (2 ears)
  6. Take shredded Monterey jack cheese
  7. Take eggs whipped
  8. Prepare salt and peper
  9. Provide olive oil
Instructions to make Summer zucchini and corn pie (low carb):
  1. Preheat oven to 375°F. in a saute pan, add olive oil and heat to medium-high. add chopped onion sliced zucchini and mushrooms. Cover for 5 minutes then on corn. stir together and cover for 5 to 7 minutes stiring occasionally then remove lid and saute until 90% of liquid is gone.
  2. Remove from heat and add to a big bowl for mixing. Add salt and pepper and stir mixing well.
  3. Diced fresh basil leaves and add to zucchini mixture and stir well. add Monterey Jack cheese and three eggs beaten to the zucchini mixture making sure to coat everything evenly.
  4. Transfer mixture to a greased pie pan. make sure everything is laying evenly across cover with foil and bake for 25 minutes. Then remove foil and bake for an additional 7 to 10 minutes. remove from oven and let sit for 10 minutes. if you cut into it beforehand it will be extra watery it is still cooking when it comes out

Crustless Summer Zucchini Pie is a simple savory pie made with zucchini, shallots, mozzarella and Crustless Zucchini Pie. If you're looking for a tasty way to use up your summer zucchini, this is it! I switched to almond flour to keep it lower carb and it really works! Just as cauliflower is the low-carber's rice, so zucchini is the low-carber's noodle or spaghetti. In fact they're way better than noodles - more versatile, quicker to cook, a better taste and packed with nutrients.

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