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Blackened Corn and Shrimp Salad
Blackened Corn and Shrimp Salad

Before you jump to Blackened Corn and Shrimp Salad recipe, you may want to read this short interesting healthy tips about The Basics of Being Healthy.

Every person knows that in order to truly be healthy you need to eat a naturally healthy and balanced diet and get a proper level of exercise. The is that, at the end of the day, we don’t always have the time or energy required for a healthy lifestyle. When our work day is done, most people do not wish to go to the gym. People crave junk food, not veggies (unless they are vegetarians). You will be pleased to discover that getting healthy doesn’t have to be hard. If you keep at it, you’ll get all of the required foods and activites. Here are some basic ways to get healthy.

Walk up the stairs. Rather than using an elevator, climb up the stairs to the floor you live or work on. This isn’t as simple to do if you work on a very high floor but if you work on a lower floor, using the stairs is a superb way to get some extra exercise. Even if you do live or work on one of the top floors, you can still get out of the elevator early and climb up the stairs the rest of the way. Lots of people choose the easy elevator ride instead of making an efforts on the stairs. Even if you only have a single flight to climb, climbing down and up it during the day is a great way to get additional exercise.

There are a whole lot of things that work toward your getting healthy. Not all of them demand fancy gym memberships or restrained diets. You can do tiny things every day to improve upon your health and lose weight. Being intelligent about the choices you make each day is a start. Getting as much physical exercise as you possibly can is another factor. Remember: being healthy isn’t just about losing weight. It is more about making your body as strong as it can be.

We hope you got benefit from reading it, now let’s go back to blackened corn and shrimp salad recipe. To cook blackened corn and shrimp salad you only need 14 ingredients and 5 steps. Here is how you achieve it.

The ingredients needed to make Blackened Corn and Shrimp Salad:
  1. Prepare 2 ears sweet corn, cut off the cob
  2. Prepare 20-25 medium sized fresh or thawed shrimp, deveined and peeled
  3. Take 2 T vegetable oil
  4. Get 2 large slicing tomatoes, cut into bite-sized pieces
  5. You need 2 shallots, diced
  6. Use 1 jalapeño pepper, diced
  7. Take 1/4 c fresh basil leaves, diced
  8. You need 1/4 c mayonnaise, more to taste
  9. Get 6 oz Cojita cheese, crumbled, more for garnish
  10. Get Juice from 1 lime
  11. Take 1 T chili powder or to taste
  12. Provide 1/2 T smoked paprika or to taste
  13. Get 3 green onions, diced
  14. Provide to taste Salt
Instructions to make Blackened Corn and Shrimp Salad:
  1. In a large iron skillet, heat vegetable oil over high heat until shimmering.
  2. Add corn. Let sit without stirring for two minutes, until corn begins to char. Stir once and let sit for another two minutes.
  3. Add shrimp. Continue to cook, stirring once every two minutes, until shrimp is cooked through, corn has blackened bits and is beginning to pop in the pan. You want a dry pan for the corn to blacken properly– if the shrimp or corn release too much water during cooking, you can drain it off with a strainer and return the corn and shrimp to the skillet to continue charring. I find this is usually only a problem with frozen shrimp.
  4. Put corn and shrimp in a large heatproof bowl, scraping the skillet as you go so you don't lose any of those delicious blackened bits. Add in the tomatoes, shallots, jalapeño, basil, mayonnaise, Cojita cheese, lime juice, chili powder and paprika. Taste and add salt, additional lime juice, chili powder, mayo or paprika as needed.
  5. Serve with a slotted spoon into four bowls or plates. Top with green onions, additional Cojita cheese and, if desired, a sprinkle of chili powder or paprika.

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