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Before you jump to Stir fried Crabs with curry powder recipe, you may want to read this short interesting healthy tips about The Simple Ways to Be Healthy.
You already realize that, to achieve true health, your diet needs to be balanced and nutritious and you need to get a good amount of exercise. However, we do not always have the time or the power that this type of lifestyle involves. When our work day is finished, most people do not wish to go to the gym. We want a delicious, greasy burger, not an equally tasty salad (unless we’re vegetarians). You should be pleased to learn that getting healthy doesn’t always have to be super hard work. With training you can get all of the nutritional requirements and the physical exercise that you need. Here are some ideas to be as healthful as possible.
Walk up the stairs. Instead of picking the elevator, ascend the stairs to your floor. While this will be difficult to do if you live on or if your job is on a super high level floor in a skyscraper, taking the stairs to a home or office on, say, the fifth floor is entirely do-able. Even if your office or home is on one of the highest floors, you can choose to get off of the elevator early and take the stairs the remainder of the way. Lots of people opt for the easy elevator ride instead of making an efforts on the stairs. That just one flight of stairs—when taken a several times a day—can be just the additional boost that your system needs.
There are lots of things you can pursue to become healthy. Not all of them require fancy gym memberships or restricted diets. It is the little things you choose day after day that really help you with weight loss and becoming healthy. Make smart choices every day is a great start. A proper amount of physical activity each day is also critical. The numbers on the scale aren’t the only indicator of your healthfulness. It’s about making your body as sturdy as it can be.
We hope you got benefit from reading it, now let’s go back to stir fried crabs with curry powder recipe. You can cook stir fried crabs with curry powder using 12 ingredients and 6 steps. Here is how you achieve it.
The ingredients needed to prepare Stir fried Crabs with curry powder:
- You need crab,large size
- Get curry powder
- Take onion
- Get each spring onion and cilantro
- Take hot chili or 2 red pepper
- Provide garlic
- Take soy sauce
- Provide oyster sauce
- Prepare roasted chili oil
- Take sugar
- Get eggs
- Get evaporated milk
Steps to make Stir fried Crabs with curry powder:
- Clean,cut ,crush crabs,drain ,set aside,you can use crab meat instead ,but reduce other ingredients for less saltyness ans spicyness etc.
- Slice onion,prepare cilantro,spring onion make it ready to use,crack eggs in a bowl add milk ,and crush both garlic and hot chilli or red pepper ready to fry
- Heat stir fry pan with 1 tbsp oil,brown garlic and chili
- Add slice onion ,stir ,wait until translucent
- Add crabs,stir occasionly until turn red ,add seasoning ,stir to mix
- Beat egg ,add to pan,let it set,add roasted chili oil ,stir to flip or toss pan to mix all well ,after egg set but not too hard ,add chopped spring onion and cilantro,toss to mix again,heat off and serve with hot steamed jasmine rice :)
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