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Seafood w Gata w Vegetables Crabs n Shrimp
Seafood w Gata w Vegetables Crabs n Shrimp

Before you jump to Seafood w Gata w Vegetables Crabs n Shrimp recipe, you may want to read this short interesting healthy tips about Green Living In The Kitchen Can save you Dollars.

Until fairly recently any individual who indicated concern about the destruction of the environment raised skeptical eyebrows. That has fully changed now, since we all apparently have an awareness that the planet is having difficulties, and we all have a part to play in fixing it. Unless everyone begins to start living more green we won’t be able to resolve the problems of the environment. Each and every family ought to start creating changes that are environmentally friendly and they have to do this soon. Continue reading for some ways to go green and save energy, generally in the kitchen.

Even though it may not taste as good, preparing food in the microwave rather than in the oven will save you a packet of money. Possibly the realization that an oven utilizes 75% more energy will motivate you to use the microwave more. Countertop appliances will boil water or even steam vegetables more quickly than your stove, and use a lot less electricity. You might believe that you save energy by washing your dishes by hand, however that is not true. A dishwasher is specifically efficient when it’s full before a cycle is going. Don’t dry the dishes by using heat, make use of the cool dry or air dry options to increase the money you save.

The kitchen on its own offers you many small ways by which energy and money can be saved. Green living is not that tough. Mostly, all it takes is a bit of common sense.

We hope you got benefit from reading it, now let’s go back to seafood w gata w vegetables crabs n shrimp recipe. To make seafood w gata w vegetables crabs n shrimp you only need 11 ingredients and 4 steps. Here is how you cook it.

The ingredients needed to prepare Seafood w Gata w Vegetables Crabs n Shrimp:
  1. You need Crabs cut in
  2. Provide kilo shrimps
  3. Use Kalabasa or squash seeds spooned out then skin peeled
  4. Get onions chopped
  5. You need Ginger chopped
  6. Use Garlic chopped
  7. Provide Okra tops and bottoms cut
  8. Provide eggplants sliced diagonally
  9. You need Finger Green Chillies
  10. Prepare Gata or Coconut milk I used knorr you can use can or fresh
  11. Take Pepper
Steps to make Seafood w Gata w Vegetables Crabs n Shrimp:
  1. In a hot Pan saute garlic until fragrant then onions and Ginger cook until fragrant.
  2. Then add Crabs cook until color turns Red then add gata or Coconut milk bring to a boil then simmer.
  3. Add kalabasa or squash then add other vegetables. Simmer Cover until squash is soft
  4. Then add shrimps add pepper. Cover until shrimps turn color turn off heat transfer to serving dish serve with hot rice

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