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Before you jump to Burrata and lemon fennel salad recipe, you may want to read this short interesting healthy tips about The Basics of Being Healthy.
You already understand that, to achieve true health, your diet needs to be balanced and nutritious and you need to get a good amount of exercise. Sadly, there isn’t constantly enough time or energy for us to really do the things we want to do. Going to the gym isn’t something people want to do when they get off from work. We want a yummy, greasy burger, not an equally delightful salad (unless we’re vegetarians). The good news is that making wise decisions doesn’t have to be a chore. If you are diligent you’ll get all of the activity and healthy food choices you need. Here are some tips to be as healthful as possible.
When you go grocery shopping, be sensible about it. When you make good decisions at the grocery store, your meals will get much healthier immediately. At the end of your day do you really want to deal with packed grocery stores and long waits in the drive through line? You’re going to go home and make what you have on hand. Your house should be stocked with healthy foods and ingredients. This way, even when you determine that you want something greasy or not super nutritous, you will still be choosing items that are healthier for you than you would probably choose while running into a store or fast food restaurant.
There are many things you can pursue to become healthy. Intensive gym visits and narrowly defined diets are not always the solution. You can do small things each day to improve upon your health and lose weight. Being clever when you choose your food and actions is where it begins. A proper amount of physical activity each day is also necessary. The numbers on the scale aren’t the only signal of your healthfulness. It is more about making your body as strong as it can be.
We hope you got benefit from reading it, now let’s go back to burrata and lemon fennel salad recipe. To make burrata and lemon fennel salad you only need 7 ingredients and 3 steps. Here is how you achieve it.
The ingredients needed to prepare Burrata and lemon fennel salad:
- Prepare 1 ball of fresh burrata
- Provide 1 big fennel bulb - i had baby fennel so used 3; probably could have used another one
- You need 1 big unwaxed lemon
- You need 1 tbsp extra virgin olive oil + more for drizzling
- Get handful fresh mint leaves
- You need some of the fennel fronds - optional
- Get Seasalt and fresh ground pepper
Instructions to make Burrata and lemon fennel salad:
- Slice the fennel finely. Put in a dish.
- Cut 5-6 strips of the zest of the lemon. This was about 3/4 of the lemon i used. Grate the rest and save for later. (You could also use a grater for the whole lemon.) Add the strips + juice of 1/2 the lemon + 1 tbsp olive oil to the fennel. Leave to marinade for about 10 mins.
- Lay the fennel out on the serving plate. Tear the burrata into big chunks and put on top of the fennel. Sprinkle with the remaining lemon zest and the mint leaves (+ the fennel fronds if using). Drizzle some olive oil on top. Season and enjoy 😋
When I announced I was making a fennel Parmesan salad, my father remarked something to the effect, "That sounds like something for The cheese perfectly complements the slight licorice hint of the fennel. Thyme and parsley provide the accents along with a simple olive oil and lemon dressing. The salad takes seconds to make, even counting the time to shake together the easy vinaigrette of lemon juice and olive oil. When you need a simple salad to make the meal complete, this tumble of arugula and shaved fennel is all you need. I find the combo of peppery arugula and sweet, crunchy. fennel & radish salad with lemon & olive oil.
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