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Before you jump to Fennel & Citrus Salad recipe, you may want to read this short interesting healthy tips about The Basics of Being Healthy.
Everybody knows that in order to truly be healthy you need to eat a nutritious and balanced diet and get a proper level of exercise. Unfortunately, we do not always have the time or the power that this type of lifestyle requires. Going to the gym isn’t something people want to do when they get off from work. People crave junk food, not veggies (unless they are vegetarians). You should be thankful to learn that getting healthy doesn’t always have to be super difficult. If you keep going with it, you’ll get all of the required nutrients and exercise. Here are some basic ways to get healthy.
Make smart decisions when grocery shopping. Making good decisions when shopping for food means that you’ll be able to eat nutritious meals without a lot of effort. Think about it: you aren’t going to want to deal with a chaotic store or a long drive through line at the end of the day. You’re going to go home and make what you already have. Your kitchen should be filled with healthy foods and ingredients. This makes it simple to have a good meal–even if you want something junky–because you’ll be eating something that is naturally better for you than anything you’d buy in a hurry at the store or in the fast food joint.
There are a lot of things that factor into getting healthy. Not all of them require fancy gym memberships or limited diets. You can do tiny things each day to improve upon your health and lose weight. Being intelligent about the choices you make each day is a start. A suitable amount of physical activity each day is also important. Remember: being healthy and balanced isn’t just about slimming down. It has more to do with making your body as powerful as it can be.
We hope you got benefit from reading it, now let’s go back to fennel & citrus salad recipe. To cook fennel & citrus salad you need 7 ingredients and 3 steps. Here is how you achieve that.
The ingredients needed to cook Fennel & Citrus Salad:
- Use 1 Fennel
- Provide 2 ♡Oranges
- Get 1 ♡Grapefruit
- You need 1 ♡Delicious salt
- Take 1 tsp ♡Balsamic vinegar (to taste)
- Take 1 Salt and pepper
- Provide 80 ml Extra virgin olive oil
Steps to make Fennel & Citrus Salad:
- Cut the outer fibers off of the fennel stems and thinly slice.
- Cut each segment of the fruit out with a knife.
- Mix up the ♡ ingredients. Transfer to the center of a plate and arrange Step 1's fennel around the fruit like a flower. Do as you like. Top with salt, pepper, and oil. Garnish with the fennel leaves.
Fennel is crunchy and slightly sweet, adding a refreshing contribution to the ever popular Fennel is composed of a white or pale green bulb from which closely superimposed stalks are arranged. Fennel, perennial herb of the carrot family grown for its aromatic shoots, leaves, and seeds. Native to southern Europe and Asia Minor, fennel is cultivated in temperate regions worldwide. Fennel is one of the most underutilized vegetables I can think of, and it also happens to be one of my Fennel leaves can be chopped up and used to flavor any number of dishes, either hot or cold. Growing fennel is a wonderful way to add spice to recipes using home grown ingredients.
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