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Before you jump to Sausage & Fennel Frittata recipe, you may want to read this short interesting healthy tips about Easy Ways to Get Healthy.
We all know that, in order to really be healthful, nutritious and balanced meal plans are important as are good amounts of exercise. The unfortunate thing is that, at the end of the day, we don’t always have enough time or energy required for a healthy lifestyle. At the conclusion of the day, almost everyone want to go home, not to the gym. We want a delicious, greasy burger, not an equally tasty salad (unless we’re vegetarians). You should be pleased to learn that getting healthy doesn’t always have to be super difficult. With practice you can get all of the nutritional requirements and the physical exercise that you need. Here are some ideas to be as healthful as possible.
Pick water over other refreshments. Sipping a soda or cup of coffee every so often won’t hurt you too badly. It is definitely, however, a bad idea to only drink soda or coffee. Having water instead of other types of drinks is a good way to help your body in its health and hydration. You’re also cutting hundreds of calories out of your diet— without having to deal with terrible tasting diet food. Water is typically one of the keys to really reducing your weight and becoming really healthy.
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We hope you got benefit from reading it, now let’s go back to sausage & fennel frittata recipe. You can cook sausage & fennel frittata using 10 ingredients and 7 steps. Here is how you do it.
The ingredients needed to cook Sausage & Fennel Frittata:
- Use ground spicy pork sausage
- Get bulb fennel; small dice (save fronds)
- Use red bell pepper; small dice
- Get eggs
- Provide heavy cream
- Take crushed pepper flakes
- Provide shredded parmesean cheese
- Prepare kosher salt & freshly cracked black pepper
- Provide sour cream
- You need flat leaf parsely; chiffonade
Steps to make Sausage & Fennel Frittata:
- Preheat oven to 375°
- Whisk together eggs, cream, and crushed pepper flakes together with a large pinch of salt and pepper.
- Heat a medium sized cast iron skillet. Add ground pork, bell pepper, and fennel with just a tiny bit of olive oil. Season with salt and pepper.
- When pork is browned add eggs. Stir to distribute. Cook 1 minute.
- Sprinkle parmesean across the top. Finish cooking in oven for approximately 8 minutes or until eggs are no longer runny.
- Garnish with sour cream, minced dill fronds, and parsley.
- Variations; Roasted bell peppers, jalapeños, paprika, smoked paprika, habanero, bacon, celery, carrots, swiss, provolone, gruyere, parmigiano reggiano, pecorino, spinach, arugula, asiago, fontina, goat cheese, eggplant, leeks, ramps, kale, corn, zucchini, yellow squash, scallions, chives, cayenne, caramelized onions, shallots, green apples, asparagus, broccoli, basil, cashews, chickpeas, blue cheese, feta, swiss, manchego, coriander, ginger, mint, saffron, sage,
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