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Before you jump to Weight Watchers Eggs & Toast recipe, you may want to read this short interesting healthy tips about Green Living In The Cooking area Can save you Dollars.
Until fairly recently any person who expressed concern about the wreckage of the environment raised skeptical eyebrows. That’s a thing of the past now, with all people being aware of the problems besetting the planet and the shared obligation we have for turning things around. Unless everyone begins to start living much more environmentally friendly we won’t be able to correct the problems of the environment. This needs to happen soon and living in methods more friendly to the environment should become a goal for every individual family. Read on for some ways to go green and save energy, largely in the kitchen.
Refrigerators and freezers use a lot of electricity, particularly if they are not working as effectively as they should. If you happen to be in the market for a new one, the good news is that compared with types from 10 or more years ago, they use about 60% less energy. The proper temperature for food is 37F in the fridge and 0F in the freezer, and sticking to these will use much less electricity. One more way to save electricity is to keep the condenser clean, due to the fact that the motor won’t have to operate as often.
From the above it should be obvious that just in the kitchen, by itself, there are many little opportunities for saving energy and money. Green living is not really that hard. Typically, all it requires is a bit of common sense.
We hope you got benefit from reading it, now let’s go back to weight watchers eggs & toast recipe. To make weight watchers eggs & toast you need 5 ingredients and 5 steps. Here is how you cook it.
The ingredients needed to prepare Weight Watchers Eggs & Toast:
- Prepare 1/2 Joseph's Flax Pita
- Take 1 large Egg/Poached
- You need 1 slice Tomato
- Use 1 cup Baby Spinach
- Use 3 tbsp FatFree Cheddar Cheese/Shredded
Steps to make Weight Watchers Eggs & Toast:
- Preheat Oven to 400°F. Once preheated place your 1/2 pita on the rack to toast for about 8min. But watch it, every oven is different.
- Begin to sautée your baby spinach with a cooking spray of your choice. You can leave it as is, or season it with a pinch of salt and pepper.
- Slice your tomato, almost an 1/8in thick.
- Bring a shallow pan to a boil, and once boiling, lower the heat down to medium and SLOWLY begin to drop your egg. I let mine poached for about 4min, but you can go up to 7-8min if you don't want a runny yolk
- Lay the spinach down on your pita toast, then your tomato, and follow with your egg. Top off with sprinkling about 3tbsp of your Fatfree cheddar
Account for extra points when adding additional ingredients. You can use a premade made coleslaw mix versus cabbage and carrots separately. I love egg salad and was thrilled when a friend passed this recipe along from a recent WW meeting. This Weight Watchers recipe for egg curry with lentils is a healthy alternative for days you might be craving an Indian takeaway. Packed full of spicy Indian flavours, including garam masala, cardamon.
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