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Masala Oats Recipe For Weight Loss
Masala Oats Recipe For Weight Loss

Before you jump to Masala Oats Recipe For Weight Loss recipe, you may want to read this short interesting healthy tips about The Basics of Being Healthy.

We all know that, in order to really be healthy, nutritious and balanced diets are important as are good amounts of exercise. However, we do not always have the time or the power that this type of lifestyle requires. Working out at the gym isn’t something people want to do when they get off from work. A hot, grease laden burger is usually our food of choice and not a crunchy green salad (unless we are vegetarians). The good news is that making healthy decisions doesn’t have to be a pain. If you keep going with it, you’ll get all of the required exercise and healthy food. Here are some of the best ways to be healthy.

When you go to the grocery store, be sensible about it. When you make informed and wise purchases at the grocery store, your meals will get healthier immediately. At the end of your day do you really want to deal with packed grocery stores and long waits in the drive through line? You want to get home quickly and have something beneficial. Fill your cupboards with healthy foods. This way—even if you choose something a little greasy or not as good for you as it could be, you’re still choosing foods that are better for you than you would get at the local diner or fast food drive through window.

There are many things you can pursue to become healthy. Extensive gym visits and directly defined diets are not always the answer. You can do little things each day to improve upon your health and lose weight. Being intelligent when you choose your food and routines is where it begins. Trying to get in as much exercise as possible is another. The numbers on the scale aren’t the only signal of your lifestyle choices. It is more about making your body as strong as it can be.

We hope you got insight from reading it, now let’s go back to masala oats recipe for weight loss recipe. You can cook masala oats recipe for weight loss using 14 ingredients and 7 steps. Here is how you achieve that.

The ingredients needed to cook Masala Oats Recipe For Weight Loss:
  1. Provide 1 cups rolled oats
  2. Take 1 tablespoons butter/ghee
  3. Get 3-4 cloves chopped garlic
  4. Use 1/4 teaspoon cumin seeds
  5. Take 1 medium onion, finely chopped
  6. Take 1-2 green chilles, finely chopped
  7. Prepare 1/3 teaspoon turmeric powder
  8. You need 1 medium carrot, finely chopped
  9. You need 1 medium tomato, finely chopped
  10. Take 3-4 finely chopped beans
  11. Get 1 tablespoon chopped fresh coriander leaves
  12. You need 1 teaspoon garam masala or maggie masala
  13. Get 2 tablespoon finely chopped capsicum
  14. Use 1/4 teaspoon black pepper
Instructions to make Masala Oats Recipe For Weight Loss:
  1. Heat butter in a non-stick pan, add garlic & cumin seeds and let their colour change.
  2. Add curry leaves, green chilies and onion, mix well and saute till the onion is golden.
  3. Add turmeric powder & salt and mix well.
  4. Add 2 cups water and cook for four to five minutes.
  5. Add carrot, tomato, beans and mix well. reduce heat, cover and cook for two to three minutes.
  6. Add rolled oats & garam masala and cook for four to five minutes. Add finely chopped capsicum & black pepper and mix well.
  7. Serve hot, garnished with the coriander leaves.

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