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Cauliflower soup for weight loss
Cauliflower soup for weight loss

Before you jump to Cauliflower soup for weight loss recipe, you may want to read this short interesting healthy tips about Green Living In The Cooking area Can save you Dollars.

It was not that long ago that hippies and tree huggers were the only ones to show concern about the well-being of the ecosystem. That has fully changed now, since we all apparently have an awareness that the planet is having difficulties, and we all have a part to play in fixing it. The experts are agreed that we are unable to adjust things for the better without everyone’s active involvement. This should happen soon and living in methods more friendly to the environment should become a goal for every individual family. Continue reading for some ways to go green and save energy, mainly in the kitchen.

A lot of electrical power is actually wasted when fridges and freezers, both heavy users of electricity anyway, are not operating efficiently. If you might be in the market for a new one, the good news is that compared with types from 10 or more years ago, they use about 60% less electricity. The correct temperature for food is 37F inside the fridge and 0F in the freezer, and sticking to these will use less electricity. Checking that the condenser is actually clean, which means that the motor needs to work less frequently, will also save electricity.

From the above it should be clear that just in the kitchen, by itself, there are many little opportunities for saving energy and money. Environmentally friendly living is not that difficult. A lot of it really is simply utilizing common sense.

We hope you got insight from reading it, now let’s go back to cauliflower soup for weight loss recipe. You can have cauliflower soup for weight loss using 11 ingredients and 5 steps. Here is how you cook that.

The ingredients needed to cook Cauliflower soup for weight loss:
  1. You need cauliflower
  2. Use oil
  3. You need cloves
  4. You need finely chopped onion
  5. You need bey leaf
  6. You need mustard seeds
  7. Provide black pepper
  8. Prepare Salt
  9. You need piece of ginger
  10. Use garlic pieces
  11. Take cheese for garnishing
Steps to make Cauliflower soup for weight loss:
  1. Wash cauliflower and cut in small pieces. Finely chop ginger, garlic and onion. Now heat oil in a pan and add mustard seeds, cloves and chopped garlic in it. Saute for 1 minute and then add ginger slices and onion slices. Now add cauliflower pieces in it.
  2. Add water and cover the pan with lid to slightly blanch cauliflower.
  3. After 10 minutes switching the flame and let it cool a bit. Now grind the mixture in a mixer grinder and again put it in the same pan. Add black pepper and salt and mix well.
  4. Cook it for 1 minute and garnish with grated cheese.
  5. Healthy cauliflower soup is ready to serve.

Additionally, it's weight loss friendly and. This simple cauliflower soup is made with just five ingredients, including salt! This cauliflower soup couldn't be easier! Just chop up a head of cauliflower (see how here), blanch the florets for a few minutes, and then purée them with some of the blanching liquid, salt, and butter. Although all forms of cooking result in some loss of vitamins within vegetables, it is generally regarded that steaming is one of the best ways to Googled broccoli and cauliflower soup and your soup recipe came up.

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