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Acorn Squash Soup & Toasted Seeds
Acorn Squash Soup & Toasted Seeds

Before you jump to Acorn Squash Soup & Toasted Seeds recipe, you may want to read this short interesting healthy tips about The Simple Ways to Be Healthy.

You already realize that, to achieve true health, your diet needs to be balanced and wholesome and you need to get a good amount of exercise. However, we do not always have the time or the energy that this type of lifestyle involves. At the end of the day, most of us want to go home, not to the gym. We want a delicious, greasy burger, not an equally tasty salad (unless we’re vegetarians). The good news is that making healthy choices doesn’t have to be irritating. With practice you can get all of the nutritional requirements and the exercise that you need. Here are some ideas to be as healthful as possible.

Take the stairs. Walk up the stairs to where you live or work as opposed to using the elevator. This isn’t as simple to do if you work on a very high floor but if you work on a lower floor, utilizing the stairs is a great way to get some extra exercise. If you do work on a very high floor, why not get off the elevator a couple of floors early and walk the rest of the way? Most people will choose to be idle and take an elevator instead of opting for exercise on the stairs. Even if you only have just one flight to climb, climbing along it during the day is a great way to get extra exercise.

There are all sorts of activities that you can do to get healthy. Intensive gym visits and narrowly defined diets are not always the answer. It is the little things you choose on a daily basis that really help you with weight loss and becoming healthy. Being smart when you choose your food and activities is where it begins. A suitable amount of physical activity each day is also necessary. Remember: being healthy and balanced isn’t just about losing weight. It has more to do with making your body as sturdy as it can be.

We hope you got benefit from reading it, now let’s go back to acorn squash soup & toasted seeds recipe. You can have acorn squash soup & toasted seeds using 12 ingredients and 5 steps. Here is how you achieve that.

The ingredients needed to make Acorn Squash Soup & Toasted Seeds:
  1. Get 2 acorn squash (skin on)
  2. Provide 1 yellow onion
  3. Use 2 cloves garlic
  4. Use 2 tbsp salt
  5. Provide 2 tbsp pepper
  6. Use Dash cayenne pepper
  7. You need 1 tsp thyme
  8. Provide 1 tsp cinnamon
  9. Take 1 tbsp honey
  10. You need 16 oz chicken stock (use vegetable stock for vegan)
  11. Prepare 16 oz water
  12. Provide 1 pint heavy whipping cream (leave out for vegan)
Instructions to make Acorn Squash Soup & Toasted Seeds:
  1. Chop onion into large chunks and smash garlic cloves and sauté for a few minutes until aromatic. Add salt, pepper and chunks of acorn squash and cook on medium heat for a few minutes.
  2. Add chicken stock and water and simmer for about 10 minutes.
  3. Blend mixture with immersion blender and add in thyme and honey. Add more seasoning if desired.
  4. Add whipping cream and serve hot!
  5. For toasted acorn squash seeds, clean seeds and dry first. Mix olive oil, a dash or salt and pepper and evenly coat seeds. Bake on 325 for 20 minutes! Serve on top of soup or as a snack for another day.

Tara Stiles' acorn squash soup is sure to keep you warm and cozy! This healthy soup recipe calls for oven-roasted acorn squash, onion, garlic, vegetable stock, and coconut milk. This acorn squash soup recipe is the perfect answer to a cold fall night. It's an incredibly simple: everything is roasted on a baking sheet. It's creamy, smooth and perfect for a weeknight meal when.

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