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Sig's Leek and Sweet Pepper Crab Cakes
Sig's Leek and Sweet Pepper Crab Cakes

Before you jump to Sig's Leek and Sweet Pepper Crab Cakes recipe, you may want to read this short interesting healthy tips about The Simple Ways to Be Healthy.

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Drink water, not alternative drinks. Drinking a soda or cup of coffee from time to time won’t hurt you too badly. Getting all of your hydration from them is a horrendous idea. Choosing water instead of other beverage adds to your body’s health and allows it stay hydrated. This also helps you reduce your caloric intake by hundreds of points without needing to buy and eat gross diet foods. Water is often the main element to successful weight loss and healthfulness.

There are a good deal of things that contribute to your getting healthy. Not all of them necessitate fancy gym memberships or restricted diets. It is the little things you choose day after day that really help you with weight loss and getting healthy. Being smart about the decisions you make each day is a start. Getting as much exercise as you possibly can is another factor. Don’t forget that health isn’t only about simply how much you weigh. It has more to do with making your body as sturdy as it can be.

We hope you got insight from reading it, now let’s go back to sig's leek and sweet pepper crab cakes recipe. You can have sig's leek and sweet pepper crab cakes using 17 ingredients and 7 steps. Here is how you cook it.

The ingredients needed to prepare Sig's Leek and Sweet Pepper Crab Cakes:
  1. You need 1 medium shallot
  2. Use 2 very small baby leeks
  3. Use 1 pointed Italian or other sweet pepper, any colour
  4. Provide 3 small cloves of smoked garlic
  5. Use fresh very fine chopped flat parsley
  6. You need grated zest (peel) of one unwaxed lemon
  7. You need 1 tbsp Worcestershire Sauce
  8. You need 1 1/2 tablespoon mustard , mild to medium hot
  9. Provide 1/2 teaspoon best sea salt or salt substitute
  10. Take 1 pinch turmeric
  11. You need 1/2 tsp cayenne pepper or to taste
  12. You need 2 pinch smoked paprika
  13. You need 2 egg whites
  14. Get 1 egg yolk
  15. Provide 500 grams crabmeat, either fresh or ready cooked
  16. Prepare 225 grams breadcrumbs , either fresh or dried
  17. Get 3 to four tablespoon plain flour for dusting your hands when doing the patties
Steps to make Sig's Leek and Sweet Pepper Crab Cakes:
  1. Chop your pepper,shallot leeks, garlic cloves and parsley very finely , put all into a bowl
  2. Add all the spices and all other ingredients ,except the breadcrumbs the crab meat and flour . Set aside about one half of the breadcrumbs and add the other half to the other ingredients
  3. Mix well with your hands, until all is combined add the crab meat and gently lift it under , so that it does not all end up being mashy
  4. Put the mixture into the fridge for 45 minutes or so then form into small patties with your hands floured . Roll the patties carefully into the rest of the breadcrumbs, covering them completely, transfer the patties to a plate and cover with clingfilm, and chill for another 45 minutes , for all the flavours to combine
  5. Heat some oil in pan and cook a few patties at a time only, for 4-5 minutes from each side until they are cooked and golden brown.
  6. Remember that these are very delicate because of their texture, so be gentle with them . I served with caramalised lemon butter and fresh asparagus
  7. This will serve 3 to 4 people depending on the size patty you make .

When serving crab cakes, spread ¼ cup warm beurre blanc on each plate. She loves crab cakes and I want to go all out. Advice, recipes, and tips are all greatly appreciated! English sweet old lady cook Mary Berry just started a new TV program over her in Britain and on episode one she made these ludicrously nice looking crab cakes. Easiest Crab Cakes are filled with thick chunks of crab meat mixed together with creamy mayonnaise, sweet red bell pepper and end with a kick of red pepper flakes.

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