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Crab Cakes
Crab Cakes

Before you jump to Crab Cakes recipe, you may want to read this short interesting healthy tips about The Basics of Being Healthy.

We all know that, in order to really be healthful, nutritious and balanced diets are important as are good amounts of exercise. The worst part is that, at the end of the day, we don’t always have enough time or energy required for a healthy lifestyle. At the end of the day, most of us want to go home, not to the gym. We want a delicious, greasy burger, not an equally delightful salad (unless we’re vegetarians). The good news is that making healthy decisions doesn’t have to be a chore. With practice you can get all of the nutritional requirements and the exercise that you need. Here are some of the best techniques to be healthy.

Walk up the stairs. Instead of picking the elevator, ascend the stairs to your floor. While this will be tough to do if you live on or if your job is on a seriously high level floor in a skyscraper, taking the stairs to a home or office on, say, the fifth floor is entirely do-able. Even if you do live or work on one of the top floors, you can still get out of the elevator first and climb up the stairs the rest of the way. So many people pick the elevator over hiking even a single flight of stairs. That just one flight of stairs—when taken a few times a day—can be just the additional boost that your system needs.

There are a lot of things that contribute to your getting healthy. Intensive gym visits and directly defined diets are not always the solution. It is the little things you choose day after day that really help you with weight loss and becoming healthy. Being clever when you choose your food and actions is where it begins. A suitable amount of physical activity each day is also critical. Remember: being healthy and balanced isn’t just about reducing your weight. You need to help make your body as strong you can make it.

We hope you got benefit from reading it, now let’s go back to crab cakes recipe. To make crab cakes you need 10 ingredients and 8 steps. Here is how you do that.

The ingredients needed to cook Crab Cakes:
  1. Provide 8 oz Crab Meat
  2. Get 2 each Green Onions, minced
  3. Prepare 1/2 cup Crackers, crushed
  4. Use 1 each Egg, lightly beaten
  5. Get 1 tbsp Mayonnaise
  6. Provide 1 tsp Dijon Mustard
  7. Prepare 1/2 tsp Old Bay Seasoning
  8. You need 1/2 tsp Granulated Garlic
  9. Provide 1 Salt & Pepper to taste
  10. You need 1 Oil, as needed
Steps to make Crab Cakes:
  1. Combine egg, mayonnaise, mustard, and spices and mix thoroughly
  2. Place crab meat, minced green onions, and crackers in bowl with liquid mixture.
  3. Mix together just until the liquid is absorbed.
  4. Divide mixture into 4 portions, and form into patties approximately 1/2 inch thick.
  5. Put enough oil in a skillet to come 1/4 to 1/3 of the way up the crab cakes, place over medium heat.
  6. When oil is hot, place patties into skillet and cook approximately 5 minutes on each side, or until golden brown and heated completely through.
  7. Remove patties from skillet, and allow to drain on a rack or paper towels to remove excess oil.
  8. Serve hot with Mango-Citrus Salsa. (Recipe available on my profile.)

See more ideas about Crab cakes, Seafood recipes, Crab. · Crab cakes are the perfect seafood treat, crispy on the outside and tender on the inside. Crab cakes and football — that's what Maryland does. Get the recipe from Alexandra Cooks ». If crab cakes and hush puppies had a baby, it would be this recipe. This easy homemade Crab Cakes recipe couldn't be more DELICIOUS or easy!

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