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Before you jump to Mug cake (pineapple sponge) recipe, you may want to read this short interesting healthy tips about The Simple Ways to Be Healthy.
You already understand that, to achieve true health, your diet needs to be well balanced and wholesome and you need to get a good amount of exercise. Unfortunately, we do not always have the time or the energy that this type of lifestyle involves. Working out at the gym isn’t something people make time for when they get off from work. We want a delicious, greasy burger, not an equally tasty salad (unless we’re vegetarians). You should be pleased to learn that getting healthy doesn’t always have to be super hard work. If you are diligent you’ll get all of the activity and healthy food you need. Here are some hints to be as healthful as possible.
Be wise when you do your grocery shopping. When you make good decisions at the grocery store, your meals will get much healthier immediately. At the end of your day do you really want to deal with jampacked grocery stores and long waits in the drive through line? You’re going to go home and make what you already have. Make sure that what you have at home is healthful. By doing this, even when you determine that you want something greasy or not super nutritous, you will still be choosing items that are healthier for you than you would probably choose while running into a store or fast food restaurant.
There are a good deal of things that factor into getting healthy. Not all of them necessitate fancy gym memberships or limited diets. It is the little things you choose day after day that really help you with weight loss and becoming healthy. Make smart choices every day is a great start. A suitable amount of physical activity each day is also important. Remember: being healthy isn’t just about slimming down. You need to help make your body as strong it can be.
We hope you got insight from reading it, now let’s go back to mug cake (pineapple sponge) recipe. To make mug cake (pineapple sponge) you need 8 ingredients and 4 steps. Here is how you achieve that.
The ingredients needed to prepare Mug cake (pineapple sponge):
- You need 2 tablespoons soft butter
- Get 1 medium egg
- Use 2 tablespoons semi-skimmed milk
- Prepare 1 teaspoon vanilla extract
- Use 3 tablespoons caster sugar
- Provide 4 tablespoons self-raising flour
- Take pinch salt
- Provide 1 tablespoon pineapple jam
Instructions to make Mug cake (pineapple sponge):
- Place the butter in a 350ml mug and microwave for 10-20 seconds until melted
- Add the egg, milk and vanilla to the mug and beat in with a fork until combined. Add the sugar, flour and salt and beat again until smooth.
- Cook in the microwave for 1 minute 25 seconds @600W, 1 minute 15 seconds @800W or 1 minute 5 seconds @1000W. Leave to cool.
- Spoon the jam over the cake. Ready to serve!
This delicious microwave mug cake is vegan and full of pineapple. Most mug cakes are made with chocolate - this tropical vegan mug cake version is made with fresh pineapple, banana, coconut cream and mint. Just the way I like it. Okay as far as these mug cakes go. A wide variety of pineapple shaped cake options are available to you, such as paper type, feature, and industrial use.
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