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Before you jump to Blueberry Mug Cake #mugcakeweek recipe, you may want to read this short interesting healthy tips about Easy Ways to Get Healthy.
You already know that, to achieve true health, your diet needs to be balanced and nutritious and you need to get a good amount of exercise. Sadly, there isn’t constantly enough time or energy for us to really do the things we want to do. When our work day is done, most people do not wish to go to the gym. A juicy, grease laden burger is usually our food of choice and not a leafy green salad (unless we are vegetarians). The good news is that making wise decisions doesn’t have to be a chore. With training you can get all of the nutritional requirements and the exercise that you need. Here are some very simple ways to get healthful.
Be smart when you do your grocery shopping. When you make wise choices at the grocery store, your meals will get healthier automatically. At the end of your day do you really want to deal with crowded grocery stores and long waits in the drive through line? You want to get home immediately and have something great. Fill your cupboards with healthy foods. In this way, even when you decide that you want something greasy or not super nutritous, you will still be choosing items that are healthier for you than you would probably choose while running into a store or fast food restaurant.
There are lots of things you can go after to become healthy. An costly gym membership and very restrictive diets are not the only way to do it. It is the little things you choose on a daily basis that really help you with weight loss and getting healthy. Being intelligent when you choose your food and actions is where it begins. A suitable amount of physical activity each day is also critical. Remember: being healthful isn’t just about slimming down. It is more about making your body as sturdy as it can be.
We hope you got benefit from reading it, now let’s go back to blueberry mug cake #mugcakeweek recipe. To make blueberry mug cake #mugcakeweek you need 8 ingredients and 6 steps. Here is how you do that.
The ingredients needed to prepare Blueberry Mug Cake #mugcakeweek:
- Prepare 4 tablespoons flour
- Prepare 2 tablespoons sugar
- Get 1/8 teaspoon baking powder
- You need Handful blueberries
- Get Vanilla essence
- Prepare 3 tablespoons milk
- Get 2 tablespoons vegetable oil
- You need Pinch salt
Steps to make Blueberry Mug Cake #mugcakeweek:
- Mix flour, sugar, salt and baking powder in small bowl
- Add in milk, vegetable oil and vanilla essence. Whisk to form smooth batter
- Add blueberries and fold into the mixture
- Pour cake batter into a microwave safe mug
- Cook for 4 minutes. If your microwave is high powered cook for 2 minutes then check if done. To know if its done tap the middle it should be firm not sticky
- Enjoy!
Packed with wholesome oats, sweet blueberries, and just a hint of vanilla, this single-serving breakfast mug cake tastes like eating dessert for breakfast. Blueberry Mug Muffin. featured in Portable Breakfasts. Stir in lemon zest and blueberries. This Single Serving Blueberry Mug Cake is the healthy answer to your sweet craving! Made with Whole Food ingredients plus a Low Carb option!
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