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Low fat carrot mug cake with vegan options
Low fat carrot mug cake with vegan options

Before you jump to Low fat carrot mug cake with vegan options recipe, you may want to read this short interesting healthy tips about Guidelines For Living Green And Spending less Within the Kitchen.

Until fairly recently anyone who portrayed concern about the destruction of the environment raised skeptical eyebrows. That’s a thing of the past now, with everybody being aware of the problems besetting the planet as well as the shared responsibility we have for turning things around. Unless everyone begins to start living a lot more environmentally friendly we won’t be able to fix the problems of the environment. This needs to happen soon and living in methods more friendly to the environment should become an objective for every individual family. The cooking area is a good place to begin saving energy by going a lot more green.

Let’s begin with something really easy, changing the particular light bulbs. Do this for the entire house, not only the kitchen. You really need to replace your incandescent lights with energy-saver, compact fluorescent light bulbs. These bulbs are generally energy-efficient which means electricity consumption is actually lower, and, even though they cost a bit more to buy, will outlast an incandescent light ten times over. Changing the light bulbs would likely keep plenty of bulbs out of the landfills, and that is good. You also have to obtain the routine of turning off the lights when there is nobody in a place. In the kitchen is where you’ll frequently discover members of a family, and often the lights are not turned off until the last person goes to bed. And it’s not restricted to the kitchen, it takes place in other parts of the house also. Make a habit of having the lights on only when they are needed, and you’ll be amazed at the amount of electricity you save.

From the above it should be apparent that just in the kitchen, by itself, there are many little opportunities for saving energy and money. It is quite straightforward to live green, of course. A lot of it is simply making use of common sense.

We hope you got insight from reading it, now let’s go back to low fat carrot mug cake with vegan options recipe. You can have low fat carrot mug cake with vegan options using 17 ingredients and 8 steps. Here is how you achieve it.

The ingredients needed to cook Low fat carrot mug cake with vegan options:
  1. You need 1/4 flax egg (1 teaspoon flax, 2 teaspoons water) (or 1/4 of an egg)
  2. Take 1/2 teaspoons oil, I used safflower
  3. Prepare 1/4 teaspoon vanilla
  4. Get 1/4 cup grated carrot
  5. You need 1/4 cup applesauce
  6. Use 1 tablespoon chopped walnuts
  7. You need 2.5 tablespoons all purpose flour
  8. Get 2 tablespoons sugar (I used demerara)
  9. Get 1.5 teaspoons coconut flakes (optional, will increase fat content)
  10. Take 1/4 teaspoon baking soda
  11. Get 1/4 teaspoon cinnamon
  12. Provide 1/8 teaspoon salt
  13. You need Frosting
  14. You need 1 tablespoon cream cheese or vegan cream cheese
  15. Take 2 teaspoons soy milk
  16. Take 1 teaspoon maple sugar
  17. Take 1/4 teaspoon vanilla extract
Steps to make Low fat carrot mug cake with vegan options:
  1. Preheat oven to 350 F.
  2. Mix ground flax and water to form a flax egg. Let it sit for a minute, then add the oil and vanilla. Mix.
  3. Add the carrots, applesauce, and walnuts. Mix.
  4. In a separate bowl add the flour, sugar, baking soda, cinnamon, salt. Mix.
  5. Add dry mixture to wet mixture and mix.
  6. Lightly grease an oven safe mug. Spoon mixture into mug, pat down and smooth.
  7. Bake 30-35 minutes or until a toothpick or knife comes out clean. Let cool 5 minutes. Then use a knife to work around the edge and remove the cake. Let cool completely.
  8. Mix the frosting ingredients and put frosting on cake. Enjoy!

This Vegan Carrot Cake is super moist, fluffy and made in one bowl. It's easy to make and covered in a tangy cream cheese frosting! However, this Vegan Carrot Cake recipe is healthier than a traditional carrot cake as it also contains some extra nutrients, protein and fibre from the ground almonds, is. Classic vegan carrot cake made with normal pantry ingredients! You won't know there's no dairy or This vegan carrot cake recipe hits all of the right notes and is made with everyday ingredients.

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