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Before you jump to Mike's 10 Minute Smothered Pork Loin Chop Complete Meal recipe, you may want to read this short interesting healthy tips about The Basics of Being Healthy.
Everyone knows that in order to truly be healthy you need to eat a naturally healthy and balanced diet and get a proper workout regularly. However, we do not always have the time or the energy that this type of lifestyle requires. At the end of the day, almost everyone want to go home, not to the gym. People crave junk food, not veggies (unless they are vegetarians). The good news is that making wise decisions doesn’t have to be a pain. With practice you can get all of the nutritional requirements and the physical exercise that you need. Here are some ideas to be as healthful as possible.
Walk up the stairs. Rather than riding an elevator, take the stairs to the floor you live or work on. While this will be hard to do if you live on or if your job is on a seriously high level floor in a skyscraper, taking the stairs to a home or office on, say, the fifth floor is totally do-able. Even if your office or home is on one of the top floors, you can decide to get off of the elevator early and take the stairs the rest of the way. Most people will decide to be lazy and take an elevator instead of getting exercise on the stairs. Even if you only have a single flight to climb, climbing down and up it during the day is a great way to get extra exercise.
There are lots of things you can go after to become healthy. An overpriced gym membership and very hard to stick to diets are not the only way to do it. You can do little things every day to improve upon your health and lose weight. Being intelligent about the choices you make each day is a start. Getting as much physical exercise as you possibly can is another factor. Remember: being healthy and balanced isn’t just about losing weight. You need to help to make your body as strong you can make it.
We hope you got benefit from reading it, now let’s go back to mike's 10 minute smothered pork loin chop complete meal recipe. To cook mike's 10 minute smothered pork loin chop complete meal you only need 24 ingredients and 11 steps. Here is how you do it.
The ingredients needed to prepare Mike's 10 Minute Smothered Pork Loin Chop Complete Meal:
- Get ● For The Meat
- You need 2 LG Loin Cut Pork Chops [no bone - hand trimmed - 1" thick]
- Provide 1 LG Viadalia Onion [thin sliced]
- Prepare 2 tbsp Butter Or Oil
- Provide ● For The Pork Loin Seasonings [to taste]
- Get Ground Cumin
- Use Fresh Ground Black Pepper
- Provide Granulated Garlic Powder
- You need Granulated Onion Powder
- Use Worshestershire Sauce
- Use ● For The Sweet Buttered Corn
- You need 1 Can Green Giant Sweet Corn [fully drained - microwaved]
- Take 2 tbsp Salted Butter
- Provide 1 tbsp Dried Parsley
- Get ● For The Spuds [both microwaved]
- Get 1 (24 oz) Package Bob Evans Mashed Potatoes best brand out there
- Get 1 Jar Heinz Pork Or Beef Gravy
- Prepare ● For The Salad
- Take 1 (10 oz) Bag Lettuce
- Take 1 Tomato
- Use as needed Dressing Of Choice
- Take ● For The Breads
- Get 1 Bag Fresh Rolls
- Use as needed Room Temperature Salted Butter
Instructions to make Mike's 10 Minute Smothered Pork Loin Chop Complete Meal:
- Here's what you'll need.
- Season and marinate your pork loins overnight. Refrigerate.
- Pan sear your pork loins on high with onions for 3 minutes on both sides. Don't under or over fry pork. Just make sure they aren't bleeding.
- Drain your chops on clean paper towels.
- Continue frying onions until translucent if needed.
- In the meantime, season & microwave your corn.
- Microwave your mashed potatoes and gravy as well.
- EZ Side Salad pictured.
- Warm bread & butter.
- My students even pulled cheesecake from the freezer too four dessert. This is a super yummy brand!
- Enjoy the easy!
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