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Butter-free Ultra Healthy & Easy Tart Crust
Butter-free Ultra Healthy & Easy Tart Crust

Before you jump to Butter-free Ultra Healthy & Easy Tart Crust recipe, you may want to read this short interesting healthy tips about Methods To Live Green And Save Money In The Kitchen.

It was not that long ago that hippies and tree huggers were the only ones to show concern regarding the well-being of the environment. That has fully changed now, since we all apparently have an awareness that the planet is having troubles, and we all have a part to play in fixing it. The experts are agreed that we are not able to change things for the better without everyone’s active involvement. These modifications need to start occurring, and each individual family needs to become more environmentally friendly. Continue reading for some ways to go green and save energy, largely in the kitchen.

Maybe the food is not quite as good when cooked in the microwave, however it will save you money to use it over your oven. The energy used by cooking in an oven is definitely greater by 75%, and maybe this little bit of knowledge will spur you on to use the microwave more frequently. Countertop appliances will certainly boil water or even steam vegetables more quickly than your stove, and use a lot less electricity. You would be forgiven for thinking that an automatic dishwasher uses more energy than washing dishes the old-fashioned manner, but you would be wrong. A dishwasher is especially efficient when it’s full before a cycle is commenced. Save even more money by air drying or cool drying your dishes rather than heat drying them.

As you can see, there are many little elements that you can do to save energy, and also save money, in the kitchen alone. Green living is something we can all perform, without difficulty. Typically, all it will take is a little bit of common sense.

We hope you got insight from reading it, now let’s go back to butter-free ultra healthy & easy tart crust recipe. You can cook butter-free ultra healthy & easy tart crust using 7 ingredients and 14 steps. Here is how you do it.

The ingredients needed to cook Butter-free Ultra Healthy & Easy Tart Crust:
  1. Use 90 grams Pancake mix
  2. Prepare 10 grams Katakuriko
  3. Take 1 less than 50 grams Silken tofu
  4. Take 2 tsp Oil
  5. Provide 1 you can omit the oil (Simplified version)
  6. Provide 100 grams Pancake mix
  7. Use 50 grams Silken tofu
Steps to make Butter-free Ultra Healthy & Easy Tart Crust:
  1. Wrap the tofu in paper towels to absorb excess moisture. Cut the tofu to the pancake mix. If you are using oil, add the oil first, then add the tofu.
  2. When the dough is evenly moist, bring it together in one mass by pressing down on the dough with your fist in the bowl.
  3. Once the dough looks like the photo in Step 2, form it into a square shape and wrap it in a piece of plastic that's bigger than the 18 cm tart pan you will be using. Leave the dough to rest in the refrigerator for 1 to 2 hours. (Make sure to cut the plastic wrap on the large side since it will be used later).
  4. Spread the plastic wrap out, and roll the dough out with a rolling pin on top of the plastic so that it fits the 18 cm diameter tart pan. Try to make the dough 1 mm thick.
  5. You don't need to dust the rolling pin with flour, but if the dough sticks, dust with a little flour. If you roll the dough out to fit a 18 cm tart pan, the dough should be about 1.2 mm thick.
  6. Oil the inside of the tart pan using your fingers. You can flour the pan during Step 5 too. The crust will come out cleanly this way.
  7. Pick up the plastic wrap and invert the dough onto the tart pan. Press the crust into the pan over the plastic.
  8. Remove excess crust using the rolling pin or your fingers as shown in the photo. You can do this with the plastic still on, or remove it. Whichever is easier for you.
  9. Remove the excess crust, and slowly peel off the plastic wrap. Press the crust with your fingers so that it doesn't tear.
  10. Pierce the bottom of the crust with a fork several times so that it doesn't bubble up.
  11. Pre-bake the crust at 180°C for 10 to 15 minutes. If you have pie weights, put a piece of greased aluminium foil on the crust and the weights on top of that. I recommend tarts that don't require the crust to be pre-baked.
  12. The crust is hard and tough to slice when it's freshly baked, but becomes easy to slice cleanly when cooled.
  13. You can freeze the dough wrapped in plastic for about 1 week. De-frost naturally and roll it out.
  14. Variation: 90 g pancake mix + 10 g katakuriko + 2 teaspoons oil. Although this version has oil, the result is a crispy crust that doesn't bubble up.

After a lot of debate over many decades it's time to learn the real truth about real Is butter healthy? If you would have asked me that while growing up I would have said, "Duh. Butter also contains a number of anti-oxidants that protect against the kind of free radical damage that. The healthiest commercial peanut butters contain minimal ingredients, starting with peanuts and sometimes salt. This apricot kernel butter is the perfect healthy alternative to almond or peanut butter.

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